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Episode #278: Guided by Spirit in Every Moment
When life feels overwhelming or even beautifully abundant, we often forget one simple truth: we are never alone. Spirit, whether you connect through …
1 year, 1 month ago
Episode #277: Another Phase of Transformation
Transformation is rarely a neat, linear path. Often, before the beauty of change can take shape, we find ourselves in the messy middle, lost, stuck, …
1 year, 2 months ago
Episode #276: Dancing Through the Echoes of Abandonment
When abandonment or rejection is woven into the earliest chapters of life, whether through adoption, an absent parent, or a parent choosing to step a…
1 year, 2 months ago
Episode #275: They Should Know Me by Now
It’s easy to fall into the belief that someone should just know what we need, want, or feel, especially if they’ve been in our lives for years. We as…
1 year, 2 months ago
Episode #274: See Yourself in Others
People are mirrors, whether we like the reflection or not. Every encounter offers a glimpse into ourselves, revealing both the brilliance we forget w…
1 year, 2 months ago
Episode #273: Love in Your Mirror
You can’t give from an empty cup and you sure as heck can’t give unconditional love from a heart full of judgment. We only love others as deeply as w…
1 year, 3 months ago
Episode #272: Actively Participate in Your Well-being
We live in a world where "fixing" has become a default response to ourselves and others. But here's the truth, you're not broken. Maybe you're tired,…
1 year, 3 months ago
Episode #271: Offering Support Without Taking Over
It’s easy to observe the lives of others, especially those we love, and think, “If they’d just do it this way…” Whether it’s watching your adult kids…
1 year, 3 months ago
Episode #270: Learning to Receive Without Guilt
Receiving is a practice just as much as giving, and for many of us, it comes with emotional strings attached. We say we want abundance, blessings, an…
1 year, 3 months ago
Episode #269: Letting Emotions Evolve
Sometimes we carry heavy feelings such as sadness, anger, or worry and it can feel like we’re dragging around a backpack full of bricks. We wish we c…
1 year, 4 months ago