Podcast Episodes
Back to Search
Episode #281: Shaping Your Experience by Shifting Your Perspective
Life has a funny way of testing us. Challenges often show up uninvited, leaving us with a choice either to complain about what’s wrong, or explore wh…
6 months, 4 weeks ago
Episode #280: Fixer vs. Hero
In relationships, there’s a subtle yet powerful distinction between being a fixer and being a hero. At first glance, both roles look like helping. Bu…
7 months ago
Episode #279: Feel It to Heal It
Grief and heavy emotions often come with the urge to escape by filling the void with distractions, busyness, or numbing habits. While those temporary…
7 months, 1 week ago
Episode #278: Guided by Spirit in Every Moment
When life feels overwhelming or even beautifully abundant, we often forget one simple truth: we are never alone. Spirit, whether you connect through …
7 months, 2 weeks ago
Episode #277: Another Phase of Transformation
Transformation is rarely a neat, linear path. Often, before the beauty of change can take shape, we find ourselves in the messy middle, lost, stuck, …
7 months, 3 weeks ago
Episode #276: Dancing Through the Echoes of Abandonment
When abandonment or rejection is woven into the earliest chapters of life, whether through adoption, an absent parent, or a parent choosing to step a…
8 months ago
Episode #275: They Should Know Me by Now
It’s easy to fall into the belief that someone should just know what we need, want, or feel, especially if they’ve been in our lives for years. We as…
8 months, 1 week ago
Episode #274: See Yourself in Others
People are mirrors, whether we like the reflection or not. Every encounter offers a glimpse into ourselves, revealing both the brilliance we forget w…
8 months, 2 weeks ago
Episode #273: Love in Your Mirror
You can’t give from an empty cup and you sure as heck can’t give unconditional love from a heart full of judgment. We only love others as deeply as w…
8 months, 3 weeks ago
Episode #272: Actively Participate in Your Well-being
We live in a world where "fixing" has become a default response to ourselves and others. But here's the truth, you're not broken. Maybe you're tired,…
9 months ago