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Episode #286: Breathe, Play, and Let the Magic In
Life isn’t meant to be so serious, it’s meant to be lived, breathed, and occasionally giggled through. Deep breathing is more than a relaxation tool; it’s a sacred pause that invites surrender. Each …
Published on 2 months, 1 week ago
Episode #285: Stay Aligned During Chaotic Energy
When life throws you into a whirlwind of chaos, your greatest superpower is self-awareness. It’s the moment you notice your energy starts to wobble and consciously choose not to match the chaos aroun…
Published on 2 months, 2 weeks ago
Episode #284: Trust Your Gut in the Age of AI
In a world of 30- to 90-second reels, we’ve become judges, juries, and scroll-happy executioners of character, all before the next video auto-plays. We decide someone’s worth, wisdom, or “vibe” based…
Published on 2 months, 3 weeks ago
Episode #283: Designing Your Day One Segment at a Time
Each moment of your day is an opportunity to set the stage for how you wish life to unfold. Abraham, channeled by Esther Hicks, teaches the power of segment intending, which is pausing before each ne…
Published on 2 months, 4 weeks ago
Episode #282: Nervous System Rollercoaster from Screen Time
In today’s fast-paced culture, many of us scroll through endless 30–90 second video clips without realizing the toll it takes on our bodies and minds. Each clip delivers a sharp spike of dopamine whe…
Published on 3 months, 1 week ago
Episode #281: Shaping Your Experience by Shifting Your Perspective
Life has a funny way of testing us. Challenges often show up uninvited, leaving us with a choice either to complain about what’s wrong, or explore what else might be possible. Our perspective isn’t j…
Published on 3 months, 2 weeks ago
Episode #280: Fixer vs. Hero
In relationships, there’s a subtle yet powerful distinction between being a fixer and being a hero. At first glance, both roles look like helping. But the energy and intention behind them tell two ve…
Published on 3 months, 3 weeks ago
Episode #279: Feel It to Heal It
Grief and heavy emotions often come with the urge to escape by filling the void with distractions, busyness, or numbing habits. While those temporary fixes might feel soothing, they don’t resolve wha…
Published on 3 months, 4 weeks ago
Episode #278: Guided by Spirit in Every Moment
When life feels overwhelming or even beautifully abundant, we often forget one simple truth: we are never alone. Spirit, whether you connect through God, Jesus, Angels, Spirit Guides, or even loved o…
Published on 4 months ago
Episode #277: Another Phase of Transformation
Transformation is rarely a neat, linear path. Often, before the beauty of change can take shape, we find ourselves in the messy middle, lost, stuck, and unsure of what’s next. It’s like the butterfly…
Published on 4 months, 1 week ago