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Episode #278: Guided by Spirit in Every Moment
When life feels overwhelming or even beautifully abundant, we often forget one simple truth: we are never alone. Spirit, whether you connect through God, Jesus, Angels, Spirit Guides, or even loved o…
Published on 2 months, 1 week ago
Episode #277: Another Phase of Transformation
Transformation is rarely a neat, linear path. Often, before the beauty of change can take shape, we find ourselves in the messy middle, lost, stuck, and unsure of what’s next. It’s like the butterfly…
Published on 2 months, 2 weeks ago
Episode #276: Dancing Through the Echoes of Abandonment
When abandonment or rejection is woven into the earliest chapters of life, whether through adoption, an absent parent, or a parent choosing to step away, it leaves an invisible thread running through…
Published on 2 months, 3 weeks ago
Episode #275: They Should Know Me by Now
It’s easy to fall into the belief that someone should just know what we need, want, or feel, especially if they’ve been in our lives for years. We assume history equals understanding, and when they m…
Published on 2 months, 4 weeks ago
Episode #274: See Yourself in Others
People are mirrors, whether we like the reflection or not. Every encounter offers a glimpse into ourselves, revealing both the brilliance we forget we hold and the shadows we’d rather ignore.
Someon…
Published on 3 months ago
Episode #273: Love in Your Mirror
You can’t give from an empty cup and you sure as heck can’t give unconditional love from a heart full of judgment. We only love others as deeply as we love ourselves. That’s the ceiling. That’s the m…
Published on 3 months, 1 week ago
Episode #272: Actively Participate in Your Well-being
We live in a world where "fixing" has become a default response to ourselves and others. But here's the truth, you're not broken. Maybe you're tired, stretched thin, carrying old wounds but you are n…
Published on 3 months, 2 weeks ago
Episode #271: Offering Support Without Taking Over
It’s easy to observe the lives of others, especially those we love, and think, “If they’d just do it this way…” Whether it’s watching your adult kids raise their kids, seeing a friend repeat the same…
Published on 3 months, 3 weeks ago
Episode #270: Learning to Receive Without Guilt
Receiving is a practice just as much as giving, and for many of us, it comes with emotional strings attached. We say we want abundance, blessings, and signs from the Universe, but when they show up i…
Published on 4 months ago
Episode #269: Letting Emotions Evolve
Sometimes we carry heavy feelings such as sadness, anger, or worry and it can feel like we’re dragging around a backpack full of bricks. We wish we could just drop it and feel better right away, but …
Published on 4 months, 1 week ago