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Episode #261: Kids Are Masters of the Moment
Kids don’t overthink the past or stress about the future, they live fully in the now. Whether they're chasing a soccer ball, drawing a wild picture, or belly-laughing at a silly joke, their focus is …
Published on 4 months, 2 weeks ago
Episode #260: Reset Your Energy with Color and Sound
Dis-ease in the body isn’t just discomfort, it’s communication. It’s the body’s way of saying something is off, whether physically, emotionally, or energetically. When we ignore these signals, small …
Published on 4 months, 3 weeks ago
Episode #259: Drown Out Their Voices of Limitation
Too many people live trapped, not by walls, but by words. The offhand comments, the doubtful looks, the “you can’t” and “you shouldn’t” pile up over time. Eventually, they shape the box you live in. …
Published on 5 months ago
Episode #258: Surrender to Gratitude
When life feels uncertain or out of sync, our instinct is often to grip tighter, trying to control every outcome. But the real power lies in the opposite: surrendering to the present moment. This doe…
Published on 5 months, 1 week ago
Episode #257: Intuition Makes No Sense
Intuition doesn’t always make sense, at least not at first. It can come as a gut feeling, a sudden urge to say something, or an inner nudge that defies logic. Yet time and again, intuition proves its…
Published on 5 months, 2 weeks ago
Episode #256: Be At the Head of Your Table
When you owe money, you're not in charge - your creditors are. They're the ones calling the shots, setting the terms, and deciding what you owe and when. In that setup, you're not at the head of your…
Published on 5 months, 3 weeks ago
Episode #255: The Impact of Intentional Thinking
Perspective shapes how we experience life. This discussion highlights how shifting your mindset can change your reactions, improve interactions, and create more meaningful connections. By slowing dow…
Published on 5 months, 4 weeks ago
Episode #254: Reacting With Intention
Reactions shape experiences. By responding only to what aligns with a positive and intentional mindset, it’s possible to shift energy, improve teamwork, and create a more productive environment.
This…
Published on 6 months ago
Episode #253: Wake Up and Smile
The way you begin your morning sets the tone for the rest of the day. Choosing to wake up with a smile and a positive mindset can elevate your energy, creating a ripple effect of joy and productivity…
Published on 6 months, 1 week ago
Episode #252: The Hidden Messages in Everyday Experiences
Life often speaks to us in symbols, presenting challenges that mirror our inner world. A stuck door, for instance, may not just be a minor inconvenience, it could reflect feelings of being stuck in l…
Published on 6 months, 3 weeks ago