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Episode #129: Get Back to the Basics
When it comes to living a spiritual life, it is important to get back to the basics. This means focusing on the core principles that create the found…
4 years ago
Episode #128: Focus on Your Strengths
It's easy to get caught up in trying to improve our weaknesses. After all, it's what we're supposed to do, right? Not necessarily.
Focusing on your st…
4 years ago
Episode #127: Power of the Subconscious Mind
The subconscious mind is incredibly powerful. It can influence our emotions, thoughts, and behaviors in ways we may not even be aware of. When it com…
4 years, 1 month ago
Episode #126: Limiting Belief Blocks
If you're struggling to make progress in your life, it may be because you have some limiting beliefs that are holding you back.
A limiting belief is a…
4 years, 1 month ago
Episode #125: Magical Intentions
When it comes to setting intentions, it is important to keep your focus on what you want to achieve. Keep your mind open and be willing to let go of …
4 years, 1 month ago
Episode #124: Trying Something New
Fear can keep us from trying new things and from achieving our goals however when we try something new, we learn more about ourselves and the world a…
4 years, 1 month ago
Episode #123: Stepping Stones
In life, we are constantly presented with opportunities for spiritual growth and expansion. Sometimes these come in the form of challenges or difficu…
4 years, 2 months ago
Episode #122: Excitement vs Anxiety
Excitement and anxiety create similar physical sensations. Many people have lived with a fear-based mindset for so long that they go into a state of …
4 years, 2 months ago
Episode #121: Hand to Heart
Putting the palm of the hand over the heart center (heart chakra) and doing some deep breathing can be used as a form of grounding yourself.
This pro…
4 years, 2 months ago
Episode #120: Play A Mind Game
There are tasks that we associate negativity toward and then we don't want to do the tasks even though we know that it would be beneficial to do them…
4 years, 2 months ago