Podcast Episodes
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Episode #102: It's So Freakin' Simple
If you are beginning a transformational journey then you probably have heard things like: quiet your mind; stop thinking negative thoughts; be in the…
4 years, 2 months ago
Episode #101: Conscious Thoughts
Are you a non-stop thinker all day? Your mind is reeling with thoughts about your to-do's, worries, concerns, old situations, kids, parents, finances…
4 years, 3 months ago
Episode #100: Being Supportive
The older generations lived life from a mindset of survival - a "dog-eat-dog" type of world". People find the "dirt" on you so that they can tear you…
4 years, 3 months ago
Episode #99: I Will NEVER....!
Have you ever said "I will never (fill in the blank)!" and then find yourself doing it? LOL!! And, of course, people will remind you of your declarat…
4 years, 3 months ago
Episode #98: Doing What's Best For Me
Each person internalizes "negative" experiences differently. Each person will choose to go through a healing process or they can choose not to. And, …
4 years, 3 months ago
Episode #97: Women Using Their Voice_use
Many women were not brought up from childhood to speak up for themselves. Instead, it was be seen and not heard. There's also the idea that they need…
4 years, 4 months ago
Episode #96: Write & Burn
For most people, they were taught to suppress their emotions, "suck it up and put your big girl panties on", and keep going. Just deal with life as i…
4 years, 4 months ago
Episode #95: Give Yourself 5 Freakin' Minutes
Life is busy, right? That's the story you tell yourself on a consistent basis - "I'm too busy! I can't fit one more thing in my schedule! I have too …
4 years, 4 months ago
Episode #94: We Are Human & Spirit
Spirit is the Divine loving life force energy that inhabits this human body. The human body being the vehicle for our spirit for us to be able to li…
4 years, 4 months ago
Episode #93: All My Needs Are Met
What are you focused on? Is it, I don't have enough? There's not enough for me? I will never have enough? Are you focused on what you don't have? Hav…
4 years, 5 months ago