Podcast Episodes
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Episode #158: Past Life Energy Clearing
Recognizing a relationship dynamic rooted in a past life experience is a profound realization that can illuminate the intricacies of our present conn…
3 years, 5 months ago
Episode #157: Harmonizing Menopause Through Self-Care
Menopause is a significant and natural phase of life that marks the end of a woman's reproductive years. It is a time of transition that affects wome…
3 years, 5 months ago
Episode #156: Projecting Fear
It can be hard to recognize when we’re projecting our fears and limiting beliefs onto others. We may not even realize it, but it happens more often t…
3 years, 6 months ago
Episode #155: Learn, Implement, Grow
Personal evolution is the process of growing and improving ourselves in order to reach our fullest potential. It is a journey that can take years, an…
3 years, 6 months ago
Episode #154: Call B.S. on Your B.S.
Often times, we are our own worst critics. We have expectations for ourselves that often go unmet, and in turn, make us feel like terrible human bein…
3 years, 6 months ago
Episode #153: Holding Onto Hurts
Holding onto emotional wounds and not allowing yourself to forgive can have damaging effects on your mental, physical, and emotional well-being. The …
3 years, 6 months ago
Episode #152: Be Open to Change & Growth
Change and growth can be difficult to embrace, but doing so is essential for personal development. By staying open to positive change and growth, we …
3 years, 7 months ago
Episode #151: Be Willing To Let It Go
Letting go of something that has hurt us in the past can be difficult and scary. We may feel as though we are giving up our power if we let go, or th…
3 years, 7 months ago
Episode #150: Ripple Effect
No matter who you are, the choices we make in life have a ripple effect on us and those around us. We all make mistakes, but it's important to recogn…
3 years, 7 months ago
Episode #149: Emotional Triggers Helps Us Evolve
Life can throw us many curveballs and it is easy to become overwhelmed by unexpected circumstances. Emotional triggers are a powerful tool for transf…
3 years, 7 months ago