Podcast Episodes
Back to Search
Episode #142: Make Laughter a Priority
Laughter is not just a response to something funny, but also an important tool for managing stress and creating a mind-body connection. It can be use…
3 years, 5 months ago
Episode #141: You're an Avatar in Your Life
Life can be thought of as a game with multiple levels where the ultimate goal is to reach the highest level of love. As we make our way through this …
3 years, 5 months ago
Episode #140: Time For Introspection
Intuition is often described as the inner voice speaking to one’s soul. As a practice, introspection encourages a person to turn inward, reflect on t…
3 years, 6 months ago
Episode #139: Wake-Up Call
Intuition, which is our inner compass or gut feeling, can often be a source of guidance for us when making major life decisions. It's easy to get swe…
3 years, 6 months ago
Episode #138: The Purpose of Contrast
Contrast is an essential part of life; without it we would have no perspective or appreciation. Contrast can come in many forms - from the highs and …
3 years, 6 months ago
Episode #137: You Deserve Something Better
It's time to open yourself up and trust that life can offer you far more than what appears in the present. No matter where you are in your life, reme…
3 years, 6 months ago
Episode #136: Choose Your Battles Wisely
Life is always providing opportunities for growth and expansion. Sometimes that means being in the middle of the chaos and other times it is simply b…
3 years, 7 months ago
Episode #135: Spiritual Integration
When it comes to spiritual practices, there are an endless number of options to choose from. But how do you know which ones are right for you? And ho…
3 years, 7 months ago
Episode #134: Family Gathering Obligations
When it comes to family gatherings, there can often be a lot of pressure to attend. Whether it’s a big holiday celebration or just a Sunday dinner, s…
3 years, 7 months ago
Episode #133: The Power of Words
If you want to change your life, start with your words. The words you speak to yourself matter. They shape your mindset and determine your reality.
Ju…
3 years, 7 months ago