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Episode #125: Magical Intentions
When it comes to setting intentions, it is important to keep your focus on what you want to achieve. Keep your mind open and be willing to let go of any outcome that does not serve your highest good.…
Published on 3 years, 3 months ago
Episode #124: Trying Something New
Fear can keep us from trying new things and from achieving our goals however when we try something new, we learn more about ourselves and the world around us.
What if instead of seeing these new thin…
Published on 3 years, 3 months ago
Episode #123: Stepping Stones
In life, we are constantly presented with opportunities for spiritual growth and expansion. Sometimes these come in the form of challenges or difficult situations, while other times they may be more …
Published on 3 years, 3 months ago
Episode #122: Excitement vs Anxiety
Excitement and anxiety create similar physical sensations. Many people have lived with a fear-based mindset for so long that they go into a state of worry when thinking about the future which then ca…
Published on 3 years, 4 months ago
Episode #121: Hand to Heart
Putting the palm of the hand over the heart center (heart chakra) and doing some deep breathing can be used as a form of grounding yourself.
This process also helps drop from your head space and over…
Published on 3 years, 4 months ago
Episode #120: Play A Mind Game
There are tasks that we associate negativity toward and then we don't want to do the tasks even though we know that it would be beneficial to do them.
For example, exercise. YUCK! Telling yourself th…
Published on 3 years, 4 months ago
Episode #119: Mind Dump
There's so much for us to think about - the past, the future, deciding what's for dinner, what to put in the kids' lunch, the presentation, work, relationships, money, health.....the list could go on…
Published on 3 years, 4 months ago
Episode #118: Remembering Again Who You Are
Your Divine essence is a loving spirit. You came into this world with a deep connection to Source and your spiritual GPS system (intuition). But for most humans, life experiences taught them to depen…
Published on 3 years, 4 months ago
Episode #117: Life is a Punishment
Have you ever looked at your life or a current situation and ask, "Why is God punishing me" or "why am I being punished"? From one viewpoint people are led to believe that they are here on Earth to s…
Published on 3 years, 5 months ago
Episode #116: Mistakes Aren't Mistakes
Defining your actions as a mistake is saying that you were "wrong". By this definition it also affirms your "I'm not good enough" story/stories. If you look back on the choices and decisions that you…
Published on 3 years, 5 months ago