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Bryan Johnson: "Nothing matters in life without mental health" "Make health your #1 priority"
In this episode, I talk to Bryan Johnson about mental health, social connection, and more. Free guide on emotional intelligence: https://newsletter.s…
2 years, 1 month ago
Psychology vs Politics Expert | Happiness, Morality, and Big Political Ideas That Shaped The World
Free guide: 52 Ways to Be More Emotionally Intelligent https://newsletter.sankalpgarud.org/52waysguide In this podcast, I talk to Sanat Sogani on the…
2 years, 1 month ago
UE #61: The risks and dangers of meditation
In this episode, we talk about the risks of meditation practice.
52 ways to be more emotionally intelligent (free guidebook): https://newsletter.sanka…
2 years, 2 months ago
UE #59: The four attachment styles
In this episode, we talk about the four attachment styles. This is a audio excerpt from my YouTube video on the same topic!
Hosted on Acast. See acas…
2 years, 4 months ago
UE #58: How to Stop Being Nice - Conversation with Dr Aziz Gazipura
In this episode, we discuss how to stop being nice. This is an episode with Dr Aziz Gazipura
Free guide: https://newsletter.sankalpgarud.org/52waysgui…
2 years, 5 months ago
UE #57: How to deal with unpleasant emotions
In this episode, we talk about how to deal with negative emotions
Website: sankalpgarud.org
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2 years, 6 months ago
UE #56: The Epistemology of Emotional Intelligence (and what qualifies someone to be an expert?)
In this podcast, I talk about the epistemology of emotional intelligence.
Website: sankalpgarud.org
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2 years, 7 months ago
UE #55: How to build self-esteem
In this epidose, I discuss self esteem
Instant Emotional Intelligence Workbook
Website: sankalpgarud.org
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2 years, 7 months ago
UE #54: How to be Confident - Deep Dive
In this podcast, we discuss confidence.
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2 years, 9 months ago
UE #53: The Winner Effect, Power, Self-Esteem
In this episode, I explore the 'Winner Effect', a phenomenon where individuals are more likely to win after a history of winning. I discuss the emoti…
2 years, 10 months ago