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How to deal with uncertainty
In this super spontaneous episode, I talk about how to deal with uncertainty.
If you haven't already, take the emotional intelligence scorecard here:…
1 year, 5 months ago
The Power of Long Term Thinking (and a heart-to-heart message for you)
In this episode, I talk about the power of long term thinking
Measure your emotional intelligence here.
Get your FREE score and personalised recomm…
1 year, 6 months ago
Supplements I Take for Sleep, Performance, and Longevity
Get your free emotional intelligence score: https://sankalp-ua94japp.scoreapp.com
In this episode of 'Understanding Emotions', I dive into the suppl…
1 year, 7 months ago
Which is better? Psychology or Neuroscience?
Get your emotional intelligence score: https://sankalp-ua94japp.scoreapp.com
What is better: psychology or neuroscience? 🤔 In this episode of Unders…
1 year, 8 months ago
Exploring Dunbar's Number and Gender Dynamics with Professor Robin Dunbar
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide
In this episode, I sit down with the esteemed Professor Robin …
1 year, 8 months ago
NHS Doctor Sanchit Turaga: The fundamentals of health
Free newsletter and more: https://newsletter.sankalpgarud.org/52waysguide In this episode of the Understanding Emotions, we explore the crucial pilla…
1 year, 9 months ago
The Learning Expert: How to Get Better at Anything (including emotional intelligence) | Scott Young
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this episode, I talk with Scott Young on how to master learn…
1 year, 10 months ago
How to Not Nice - Full Guide
https://newsletter.sankalpgarud.org/52waysguide
Ever feel like you're always putting others first, even if it means neglecting yourself? This episo…
1 year, 11 months ago
The Neuroscience of Friendships: Why We Connect & How to Do it Better
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this video, I talk about loneliness, social connection, frie…
2 years ago
Columbia Professor: Leadership, Emotional Intelligence, Stoicism, Escaping Death | Chuck Garcia
Chuck Garcia is the founder of Climb Leadership International and coaches executives worldwide on public speaking, emotional intelligence, and execut…
2 years, 1 month ago