Podcast Episodes
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The Neuroscience of Friendships: Why We Connect & How to Do it Better
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this video, I talk about loneliness, social connection, friendship and the likes. I explore both the science a…
Published on 1 year, 4 months ago
Columbia Professor: Leadership, Emotional Intelligence, Stoicism, Escaping Death | Chuck Garcia
Chuck Garcia is the founder of Climb Leadership International and coaches executives worldwide on public speaking, emotional intelligence, and executive presence. His clients include many of the worl…
Published on 1 year, 5 months ago
Bryan Johnson: "Nothing matters in life without mental health" "Make health your #1 priority"
In this episode, I talk to Bryan Johnson about mental health, social connection, and more. Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide Bryan Johnson is the w…
Published on 1 year, 5 months ago
Psychology vs Politics Expert | Happiness, Morality, and Big Political Ideas That Shaped The World
Free guide: 52 Ways to Be More Emotionally Intelligent https://newsletter.sankalpgarud.org/52waysguide In this podcast, I talk to Sanat Sogani on the intersection between psychology and politics. We …
Published on 1 year, 5 months ago
UE #61: The risks and dangers of meditation
In this episode, we talk about the risks of meditation practice.
52 ways to be more emotionally intelligent (free guidebook): https://newsletter.sankalpgarud.org/52waysguide
Financial times podcast: ht…
Published on 1 year, 5 months ago
UE #59: The four attachment styles
In this episode, we talk about the four attachment styles. This is a audio excerpt from my YouTube video on the same topic!
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Published on 1 year, 7 months ago
UE #58: How to Stop Being Nice - Conversation with Dr Aziz Gazipura
In this episode, we discuss how to stop being nice. This is an episode with Dr Aziz Gazipura
Free guide: https://newsletter.sankalpgarud.org/52waysguide
Website: sankalpgarud.org
Hosted on Acast. See a…
Published on 1 year, 9 months ago
UE #57: How to deal with unpleasant emotions
In this episode, we talk about how to deal with negative emotions
Website: sankalpgarud.org
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Published on 1 year, 10 months ago
UE #56: The Epistemology of Emotional Intelligence (and what qualifies someone to be an expert?)
In this podcast, I talk about the epistemology of emotional intelligence.
Website: sankalpgarud.org
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Published on 1 year, 11 months ago
UE #55: How to build self-esteem
In this epidose, I discuss self esteem
Instant Emotional Intelligence Workbook
Website: sankalpgarud.org
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Please share the podcast usin…
Published on 1 year, 11 months ago