Podcast Episodes
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Benefits of Walking: Why Slowing Down Might Be the Fastest Way to Get Fit | Brad Kearns
Season 1 Episode 34
Are your workouts doing more harm than good—and leaving you with more aches than results?
In this episode of Better Health Bookshelf, host Mike Capuzz…
9 months, 2 weeks ago
Holistic Dental Care: The Critical Link Between a Healthy Smile and Full-Body Wellness
Season 1 Episode 33
Is your dental routine silently affecting your heart, brain, or overall health?
In this episode of Better Health Bookshelf, host Mike Capuzzi talks wi…
9 months, 3 weeks ago
A Fitness Program for Men Who Refuse to Let Age Steal Their Strength, Agility & Adventure | Waldemar Franco
Season 1 Episode 32
Is your body becoming an obstacle to the active, adventurous life you still want to live?
In this episode of Better Health Bookshelf, host Mike Capuzz…
9 months, 4 weeks ago
Can Carbon 60 Really Slow Aging? Why 50+ Adults Are Turning to This Scientific Discovery | Chris Burres
Season 1 Episode 31
Can a Nobel Prize-winning molecule help slow aging, improve sleep, and boost your energy?
In this episode of Better Health Bookshelf, host Mike Capuzz…
10 months ago
Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD
Season 1 Episode 30
Are the products you use every day quietly harming your immune system?
In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Al…
10 months, 1 week ago
Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
Season 1 Episode 29
Are you over 50, frustrated by low energy, stubborn weight gain, and confusing health advice?
In this episode of Better Health Bookshelf, host Mike Ca…
10 months, 2 weeks ago
Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
Season 1 Episode 28
Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight?
In this episode of Better Health Bookshelf, host Mike Capu…
10 months, 3 weeks ago
Cannabis as Medicine: Understanding the Benefits of Medical Marijuana | Dr. Joseph Rosado
Season 1 Episode 27
Is there a natural, effective alternative to prescription drugs for chronic pain, anxiety, or serious conditions like cancer and epilepsy?
In this epi…
11 months ago
Healthy Eating Made Easy: Blend Your Way Out of Pills, Pounds & Processed Food | Dana Cohen, MD
Season 1 Episode 26
What if the easiest way to eat healthy, feel better, and avoid medications was already sitting on your kitchen counter?
In this episode, Dr. Dana Cohe…
11 months, 1 week ago
Staying Safe from Medical Mistakes: A Guide to Surviving a Hospital Stay | Dr. Julie Siemers
Season 1 Episode 25
Are you prepared to protect yourself or a loved one from medical mistakes during a hospital stay?
For adults over 50, a hospital visit—planned or unex…
11 months, 2 weeks ago