Podcast Episodes

A Healthier Brain Is the Best Doctor Your Body Will Ever Have | Cristine Hull, PhD

Season 1 Episode 24

In this episode Mike Capuzzi talks with Cristine Hull, PhD, author of 10 Ways to Balance Your Brain Chemistry, and explores how imbalances in brain chemistry can disrupt emotional health and wellness…

Published on 4 months, 2 weeks ago

Eliminate Adult Acne for Good and Clear Your Skin Naturally | Leigh Brandon

Season 1 Episode 23

What if your adult acne is actually your body trying to tell you something important?

On this week’s Better Health Bookshelf, I’m featuring the book Eliminating Adult Acne for Good. 

I’m joined by auth…

Published on 4 months, 3 weeks ago

Heart Disease Myths and Why Cholesterol Isn’t the Villain Everyone Thinks It Is | Dr. Malcolm Kendrick

Season 1 Episode 22

What if everything you’ve been told about cholesterol and heart disease was wrong?

On this week’s Better Health Bookshelf, I’m featuring the book The Clot Thickens: The Enduring Mystery of Heart Disea…

Published on 5 months ago

STRONG: A Guide for the Modern Man and Healthy Relationships | Kristal DeSantis

Season 1 Episode 21

Are modern relationships harder than ever for men, or are men just missing the right tools to succeed?

On this week’s Better Health Bookshelf, I’m featuring the book STRONG: A Relationship Field Guide…

Published on 5 months, 1 week ago

Primal Health: How Modern Life Is Pulling Us Away from the Way We Were Designed to Live | Jenny Powers PhD

Season 1 Episode 20

Are you living the way your body was designed to thrive?

On this week’s Better Health Bookshelf, I’m featuring the book On the Origin of Being with co-author, Dr. Jenny Powers. 

Dr. Jenny is an immunol…

Published on 5 months, 2 weeks ago

Daily Meditation and Self-Hypnosis to Rewire Your Stress, Fear and Sleepless Nights | Mary Welp

Season 1 Episode 19

Can daily meditation really help rewire your brain and break free from stress, fear, and sleepless nights—especially if traditional methods have failed you before?

In this episode of Better Health Boo…

Published on 5 months, 3 weeks ago

Fight Disease, Slow Aging, and Increase Energy with Glutathione Benefits | Dr. Nayan Patel

Season 1 Episode 18

Are you over 50 and starting to feel like your body isn’t bouncing back the way it used to?

In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Dr. Nayan Patel, pharmacist and…

Published on 6 months ago

Build a Pain-Free Body You Can Be Proud of and Be Fit After 50! | Will Harlow

Season 1 Episode 17

Is your body slowing down, aching more, and making you wonder if pain is just part of getting older?

In this episode of Better Health Bookshelf, host Mike Capuzzi speaks with Will Harlow, author of Th…

Published on 6 months, 1 week ago

Natural Remedies Hiding in Your Yard and Garden That Fix What Pills Never Could | Jane Barlow

Season 1 Episode 16

Are you relying on pills and prescriptions while overlooking powerful natural remedies that could be growing just outside your door?

In this episode of Better Health Bookshelf, host Mike Capuzzi inter…

Published on 6 months, 2 weeks ago

Emotional Eating Isn’t About Food—The Surprising Fix for Long-Term Weight Loss | Renée Jones

Season 1 Episode 15

Is emotional eating quietly sabotaging your health goals—even when you’re doing “everything right”?

In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Renée Jones, author of What…

Published on 6 months, 3 weeks ago