Podcast Episodes
Back to SearchTreating Gout: Causes, Risks, and Solutions for Men Over 50 | Spiro Koulouris
Season 1 Episode 5
What would you do if you woke up in the middle of the night with sudden joint pain so intense you could not tolerate a bedsheet touching your foot?
Fo…
2 months ago
Getting Stronger After 50: Smart Fitness for Men Over 50 | Will Harlow
Season 1 Episode 4
Are you trying to build muscle after 50 but worried that every hard workout is beating up your joints?
Many men over 50 still train with a younger min…
2 months ago
Racing Against Time: It’s Not Too Late to Reinvent Yourself After 50 | Jeff Weiss
Season 1 Episode 3
What if slowing down after 50 is a choice, not a rule set by Father Time?
Many men over 50 feel capable but stalled. Energy dips, goals shrink, and fi…
2 months, 1 week ago
Progressive Overload: Strength Training with Fractional Weight Plates | Mike Reed
Season 1 Episode 2
Is your weight lifting stalling even though you are training consistently and doing everything right?
Many men over 50 put in the work but find that s…
2 months, 2 weeks ago
Building Resilience After 50: Why Consistency Beats Motivation Every Time | Ron Ipach
Season 1 Episode 1
What if the reason you keep restarting your fitness routine has nothing to do with motivation and everything to do with consistency?
Many men over 50 …
2 months, 3 weeks ago
The Final Episode of the Better Health Bookshelf & What's Coming Next
Season 1 Episode 59
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift dir…
3 months, 3 weeks ago
The Multiple Sclerosis Inflammation Connection | Elizabeth Yarnell
Season 1 Episode 58
What if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation?
In …
3 months, 4 weeks ago
Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Season 1 Episode 57
Is your dental care routine actually protecting your health—or quietly putting it at risk?
In this Better Health Bookshelf episode, Mike Capuzzi talks…
4 months ago
Brain Injury Recovery: Natural Ways to Heal Concussions & Head Injuries| Dr. Ayla Wolf
Season 1 Episode 56
What if the key to brain injury recovery isn’t another prescription—but learning how to detoxify your brain and body naturally?
In this episode of Bet…
4 months, 1 week ago
Healing from Heartbreak: The 12 Steps to Reclaim Joy, Energy, and Self-Worth | Irina Shehovsov
Season 1 Episode 55
Can you really turn emotional pain into lasting peace and happiness?
In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Sh…
4 months, 2 weeks ago