Podcast Episodes
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Show Your Stripes! Turning Insecurities into Strengths with Des T.
On this week's episode, I get to sit down with the ever so lovely and brave, Desiree Toppings. She's a pillar of the Street Parking community, always…
5 years, 4 months ago
Custom Fitted | JEB IN FLOW
Your fitness is YOUR fitness, no one else's. Think about the best fitting clothes you could ever wear. They would be custom fitted to your exact spec…
5 years, 4 months ago
Fitness, Athleticism, and Hope with Pelvic Organ Prolapse
This week on the podcast we're joined by, Pregnancy and Postpartum Athleticism Coach and Women's Health Physical Therapy Assistant, Nicole Goss. She …
5 years, 4 months ago
28 Days Later | JEB IN FLOW
There are 28 days between Thanksgiving and Christmas. You can choose to stay committed to a lifestyle of health and fitness while still enjoying a fe…
5 years, 4 months ago
Let's be honest, we're all a mess!
Mom of 2, traveling nurse, wife to SP Coach Sebastian Paz, and budding RV Adventurer, Kelsey Paz joins me this week to share her story. She opens up …
5 years, 5 months ago
The Street Parking Programming Recipe - Coaches' Roundtable Ep. 3
5 years, 5 months ago
Giving Thanks | JEB IN FLOW
So many things to be thankful for! Let's not reserve one day out of the year to give thanks. And why not practice gratitude not just for the good thi…
5 years, 5 months ago
Do I Need to Work Out More? | Coaches' Roundtable Ep. 2
5 years, 5 months ago
Coach Mazie | JEB IN FLOW
My guest this week is none other than the fabulous Coach Mazie! (@coachahmazing) She is one incredible human being and brings so much fun, wit, tough…
5 years, 5 months ago