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Giving Thanks | JEB IN FLOW
Published 5 years, 5 months ago
Description
So many things to be thankful for! Let's not reserve one day out of the year to give thanks. And why not practice gratitude not just for the good things, but also for the challenges, the adversity, and the opportunities for growth?
01:00 - Breathing
03:00 - Reflection
08:50 - The meaning of gratitude
12:40 - Thankful for these
15:15 - Puddles
16:09 - Action Item: Practice Gratitude
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