Podcast Episodes
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How and When to Level Up | Coaches' Roundtable Ep. 15
4 years, 11 months ago
Uncomfortable on Purpose | More Than Nothing
How often do you make yourself uncomfortable on purpose? How often do you take the opportunity to do something you don't want to do, but do it anywa…
4 years, 11 months ago
Live Audaciously | More Than Nothing
Being in control of your health, nutrition, and fitness is the most BOLD and audacious move you can make. It's time we stop chasing a "magic trick" t…
5 years ago
You CAN and you SHOULD
As we bring the 4th annual Street Parking Project April to a close, I took a moment to reflect on the massive importance of this yearly challenge - t…
5 years ago
You have to put on your own oxygen mask first!
Felicia is a fiercely strong mom, new grandma (aka "Queen"), and a joyful and inspiring athlete and woman. She shares about how becoming a mom helped…
5 years ago
5 Ways You Are Sabotaging Your Progress | Coaches' Roundtable Ep. 11
5 years, 1 month ago
5 Steps to Get Your Sh*t Together | Coaches Roundtable Ep. 10
5 years, 2 months ago
Find Your Focus | JEB IN FLOW
We've been really big on the idea of #controlyourfitness this past year. What a great reminder of both our empowerment and our responsibility. But wh…
5 years, 2 months ago