Podcast Episodes
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Comparison is the Thief of Joy | Coaches' Roundtable Ep. 7
4 years, 9 months ago
4 Reasons You Should Train with Only Dumbbells for a Month | Coaches Roundtable Ep. 12
4 years, 9 months ago
8 Ways to Measure Progress | Coaches' Roundtable Ep. 19
4 years, 9 months ago
My Fitness Saved my Life | More Than Nothing
9 years ago today - my fitness saved my life. Literally. A car accident that could have paralyzed or killed me didn't - because of the fitness life…
4 years, 10 months ago
Why Should You Get Stronger? | Coaches' Roundtable Ep. 17
4 years, 10 months ago
Worth It? | More Than Nothing
How much effort is your favorite food worth? How much would you pay? How far would you travel?
How much effort is too much to deter you from your li…
4 years, 11 months ago
Fitness is MESSY | More Than Nothing
At the end of the day, lifelong fitness means that getting your workouts in is just a part of your daily life. And life....is messy. Expecting the …
4 years, 11 months ago