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Colleen Quigley is Building a New Kind of Olympic Development Team
Episode 374
Athletes are more than their sport, so Colleen’s working to bring a holistic approach to team running.
Colleen Quigley is an American middle-distance …
9 months ago
How to Enjoy the Whole Process of Long Distance Running with Makena Morley
There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun.
Makena Morley is a long dist…
9 months, 1 week ago
Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)
We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!
Caitlyn Miller is a 26 …
9 months, 1 week ago
Defying the Odds, One Marathon at a Time with Annie Kalter
Episode 372
What does it mean to show up with joy even in the midst of the hardest seasons?
Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture p…
9 months, 1 week ago
Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca
Hoping to make time for your goals even when you have a million obligations to manage?
Allison Baca is a professional trail runner for HOKA. She juggl…
9 months, 2 weeks ago
A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners
Trigger Warning: This episode discusses eating disorders.
Athletes face a lot of mental and physical pressure around fueling, so we need to break tab…
9 months, 3 weeks ago
Blending Faith and Fitness after Sudden Cardiac Arrest with Dom Fusco
This runner took a scary setback and turned it into a message of hope.
Dom Fusco is a health and wellness creator, coach, endurance athlete, and commu…
10 months ago
Designing the World’s First and Smartest Running Shoe: Avelo’s Founder Royi Metser
Royi Metser is the founder and CEO of Avelo, the company behind the world's first smart running shoe.
Running changed Royi’s life in 2021 after a bloo…
10 months, 1 week ago
How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles
Want to build your mental strength and confidence before your next race?
Neal Palles is an ultrarunning coach and a psychotherapist and Certified Ment…
10 months, 2 weeks ago
The Ultimate Guide to the Boston Marathon with George Woodward
Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you the complete guide to the Boston Marathon exper…
10 months, 2 weeks ago