Podcast Episodes

Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond

We’re only a couple of weeks from the Western States Endurance Run, so we caught up with a pro for an inside look at strategizing for it!

Riley Brady is a professional ultra trail runner for Nike Trai…

Published on 6 months, 2 weeks ago

Colleen Quigley is Building a New Kind of Olympic Development Team

Episode 374

Athletes are more than their sport, so Colleen’s working to bring a holistic approach to team running.

Colleen Quigley is an American middle-distance runner, Olympian, entrepreneur, mentor, National C…

Published on 6 months, 4 weeks ago

How to Enjoy the Whole Process of Long Distance Running with Makena Morley

There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun.

Makena Morley is a long distance runner living in Bozeman, MT and running for …

Published on 7 months ago

Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)

We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!

Caitlyn Miller is a 26 year old business owner and marathon runner. Caitl…

Published on 7 months ago

Defying the Odds, One Marathon at a Time with Annie Kalter

Episode 372

What does it mean to show up with joy even in the midst of the hardest seasons?

Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture professional, and a woman with an extraordinary sto…

Published on 7 months, 1 week ago

Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca

Hoping to make time for your goals even when you have a million obligations to manage?

Allison Baca is a professional trail runner for HOKA. She juggles parenting a 3-year-old and working full time in…

Published on 7 months, 2 weeks ago

A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners

Trigger Warning: This episode discusses eating disorders. 

Athletes face a lot of mental and physical pressure around fueling, so we need to break taboos.

Kate Ringwood is a licensed therapist that spe…

Published on 7 months, 3 weeks ago

Blending Faith and Fitness after Sudden Cardiac Arrest with Dom Fusco

This runner took a scary setback and turned it into a message of hope.

Dom Fusco is a health and wellness creator, coach, endurance athlete, and community builder based in Austin, Texas.

After survivin…

Published on 8 months ago

Designing the World’s First and Smartest Running Shoe: Avelo’s Founder Royi Metser

Royi Metser is the founder and CEO of Avelo, the company behind the world's first smart running shoe.

Running changed Royi’s life in 2021 after a blood test was the kick in the butt he needed to make …

Published on 8 months, 1 week ago

How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles

Want to build your mental strength and confidence before your next race?

Neal Palles is an ultrarunning coach and a psychotherapist and Certified Mental Performance Consultant.

Through his private prac…

Published on 8 months, 2 weeks ago