Podcast Episodes

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350: Community, Fashion and Connection in Midlife with Lindsey Schwartz

In this episode, you will learn:

How to tap in to top tier fashion in midlife Why you need community and connection more than ever Where to find you…

2 years, 9 months ago

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349: My Explant, Capsulectomy, and Lift! Meet My Surgeon Dr. Ricky Brown

In this episode, we discuss:

Why implants are making people sick The effects of impants on autoimmune diseases  Is having an explant right for you? …

2 years, 9 months ago

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348: Cortisol and Stress in Midlife with Keri Glassman

In this episode, you will learn:

The role of stress and cortisol in our bodies The concept of a nutritious life and the 8 pillars Should you be cons…

2 years, 9 months ago

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347: Preventing Fractures and Osteoporosis as We Age with Kevin Ellis

Sign Up for the Bone Master Class Today: www. Midlifeconversations.com/bonecoach 

In this episode, you will learn:

How to prevent loss in bone densi…

2 years, 10 months ago

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346: Breast Implant Illness and Explant Preparation with Erin Souza

In this episode, you will learn:

What side effects can be caused by breast implants Why those side effects are happening How to prepare for your exp…

2 years, 10 months ago

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345: How to Effectively Use Intermittent Fasting with Cynthia Thurlow

In this episode, you will learn:

The importance of intermittent fasting Why in Midlife you should be fasting The different types of intermittent fas…

2 years, 10 months ago

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344: What is Happening to Our Midlife Hormones? with Wise and Well

In this episode, you will learn:

Why taking hormones is a must for midlife women How estrogen interacts with your body to keep you healthy The effec…

2 years, 10 months ago

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343: Breast Implants… The Decisions, The Regrets, The Issues with Dr. Amie Hornaman

In this episode, you will learn:

The many issues that come with breast implants What to consider before deciding to get implants How implants can af…

2 years, 11 months ago

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342: What to Say When You Don't Know What to Say with Sam Horn

In this episode, you will learn:

Most effective ways to communicate What you need to be aware of in communication How to add value How to POP your b…

2 years, 11 months ago

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341: Forever Strong Even In Midlife with Gabrielle Lyon

In this episode, you will learn:

How much protein you need to consume How and When to properly feed your body What's missing for you to build and ma…

2 years, 11 months ago

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