Podcast Episodes

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340: When Children Become the Parents…Navigating Aging Parents with Shivan Sarna

In this episode, you will learn:

How to navigate the process of healthcare for your parents What you need to have in place for a smooth transition a…

2 years, 11 months ago

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339: How To Use Your Words to Create the Life You Want with Michael Bernoff

In this episode, you will learn:

The power of words in every day life How to shape your thoughts in order to grow How to reframe questions to change…

3 years ago

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338: So This Is 50! Aging Well Through Menopause with Laura Heikkila

In this episode, you will learn:

What turning 50 means How midlife isn't the end, but the beginning How to shift your mindset about your age What ch…

3 years ago

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337: Reversing Disease Progression and Slowing the Aging Process with Hyperbaric Therapy with Aimee Allenback

In this episode, you will learn:

The benefits of hyperbaric therapy in midlife How it works in the slowing of disease and aging How this works with …

3 years ago

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336: Vaginal Rejuvenation in Midlife with Dr. Cheri Ong

In this episode, you will learn:

What is vaginal rejuvenation What non-surgical options are there to help in mid-life What are the pro's beyond visu…

3 years ago

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335: How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero ND

Get Echo Hydrogen Water: www.MidlifeConversations.com/echowater

In this episode, you will learn:

What is homeostatis What does inflamation actually…

3 years, 1 month ago

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334: Is Your Thyroid Hurting or Helping You with Dr. Izabella Wentz

In this episode, you will learn:

Peak times that thyroid issues may occur How to treat different types of thyroid issues What is Hashimoto's and why…

3 years, 1 month ago

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333: Why Leadership is the Most Important Skill You Can Learn with Andy Elliott

In this episode, you will learn:

Feel EXTREMELY motivated and lifited up listening to it! Will get RE INSPIRED to level up! You will learn how to ma…

3 years, 1 month ago

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332: Is it Perimenopause? with Dr. Jolene Brighten

This episode is sponsored by Julva. Get your free trial of Julva (with just a small shipping fee) at dranna.com/nataliejill -- you definitely want th…

3 years, 1 month ago

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331: Healthy and Vibrant 50+ Aging with Darnell Cox

Grab Darnell's protocol: www.liveyounglifestyle.com 

In this episode, you will learn:

How to effectively feed your body in midlife Why anything in e…

3 years, 1 month ago

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