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374: Move Joy Activation to Change Your Body and Your Mood! with Equinox co founder Lavinia Errico

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Lavinia Errico about MOVEJOY. MOVEJOY incorporates various practices that …

2 years, 5 months ago

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373: Hack your Health: The Secrets of Your Gut Review with The Gut Genie

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Laura Frontiero about the significance of gut health, exploring the connec…

2 years, 5 months ago

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372: Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline Pearce

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Caroline Pearce about Vibrational training, something I've been instinctiv…

2 years, 5 months ago

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371: Aging Well and BioHacking with Kim Lyons

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Kim Lyons about aging well. We often hear from women in midlife who feel l…

2 years, 5 months ago

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370: Optimizing our Health and Digestion with BiOptimzers

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Matt Gallant and Wade Lightheart from BIOptimizers to discuss the importan…

2 years, 6 months ago

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369: Sleep, Longevity and the ROOT of Disease with Jason Prall

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Jason Prall about Sleep, Longevity, and the Foundation of Disease. Back in…

2 years, 6 months ago

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368: Parasites, Heavy Metals, Mold and more with the Gut Genie Laura Frontiero

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Laura Frontiero about the importance of gut health. This episode explores …

2 years, 6 months ago

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366: Is It SIBO Creating Our Symptoms with Shivan Sarna

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Shivan Sarna about something completely different – SIBO! Shivan has helpe…

2 years, 6 months ago

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364: Are Using Hormones for Perimenopause and Menopause Helpful or Harmful? with Dr Anna Cabecca

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Dr. Anna Cabeca about hormone replacement for women in perimenopause, men…

2 years, 6 months ago

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363: Billion-Dollar Goals, Integrity, and Empowering Women with Amanda Tress

In this episode, you will learn:

How you can create financial wellness The importance of being coachable How we can empower each other How can you b…

2 years, 7 months ago

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