Podcast Episodes
Back to SearchDitch the "Courtroom" tactics in conflict
Season 3 Episode 72
Most people use Courtroom tactic when in conflict in their marriage or in other relationships.
In this episode we unpack why this strategy is ineffec…
1 year, 2 months ago
What to do when your spouse is triggered
Season 3 Episode 71
This episode is the third in a series on being triggered. So what do we do when our spouse is triggered? Well, we certainly don't tell them they're t…
1 year, 3 months ago
The Four Typical Triggered Responses
Season 3 Episode 70
Following up the last episode titled, "The Science of 'Triggered'", we talk about what the four most common triggered responses are (Fight, Flight, F…
1 year, 3 months ago
The Science of "Triggered"
Season 3 Episode 69
"Triggered" has become a buzzword in our culture in recent and it's been commonly used to describe an experience for which someone else is responsibl…
1 year, 3 months ago
What You Feed Grows: how our small choices are creating big spiritual transformation
Season 3 Episode 68
In this episode we talk about how our connection with Jesus has grown and been shaped over the past year through small, consistent action.
How to Buil…
1 year, 3 months ago
Scientist vs Judge: Curiosity over Contempt
Season 3 Episode 67
In this episode we talk about one of the central tenets to experiencing life-long sustainable change both within yourself and within your relationshi…
1 year, 4 months ago
Peaceful holiday plans for couples with different opinions
Season 3 Episode 66
In this episode we talk over how we intentionally plan for a peaceful holiday season when you both have different ideas about what that means. If you…
1 year, 4 months ago
When Logic Turns to Emotion
Season 3 Episode 65
In this episode we discuss how often our logical conversations can turn into emotional ones and what to do when that happens.
Refer to our episode: H…
1 year, 5 months ago
The Best Way to be Heard by Your Spouse
Season 3 Episode 64
In this episode, we dive deep into the art of sharing pain with vulnerability and compassion. We also address the common challenge of feeling a defic…
1 year, 5 months ago
The Successful Order of Navigating Conflict
Season 3 Episode 63
How many times has conflict in your marriage led to a huge blow up? One person starts off by trying to share their heart and an hour later you're bot…
1 year, 5 months ago