Podcast Episodes

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When you're emotionally raw, don't crowdsource your worth....

Emotionally raw seasons can heighten everything—especially the desire to feel seen, known, and secure.

In this episode, we talk about what it looks li…

2 days, 20 hours ago

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Don't ask triggered people BIG questions

Ever ask gradually big relationship question in the middle of an argument… and then regretted the answer?

In this episode, we break down a common (but…

1 week, 6 days ago

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How calls with your spouse go sideways (& how to fix it)

Phone calls with your spouse should be simple… so why do they so often go sideways?

In this episode, we unpack the subtle dynamics that quietly derail…

4 weeks, 2 days ago

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Stop Calling Strategies “Needs”

In this episode, we unpack one of the most practical distinctions we teach: the difference between a need and a strategy. A need is a relational long…

1 month, 3 weeks ago

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Understanding Yourself Without Staying Stuck

Sometimes self-awareness helps us grow… and sometimes it quietly gives us permission to stay exactly where we are.

In this episode, we talk about the …

1 month, 4 weeks ago

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Divine Intervention: Amy's story- Divorced & Remarried

A story only God could write. 💔➡️❤️
 Divorce, divine encounters, heart-level repentance, and a miraculous reconciliation.
Listen to hear Amy's testimon…

2 months ago

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Different Flavors of Comfort in Families ( feat: Rosie Zint)

In this episode, Jenna is joined by her nine-year-old daughter, Rosie, for a sweet and surprisingly insightful conversation about what comfort looks …

2 months, 1 week ago

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The Dopamine Hunt behind 6,7 : how to harness joy grows where attention goes

Season 4 Episode 2

Dopamine isn’t just about pleasure.
It’s about seeking.

Your brain lights up most when the reward isn’t guaranteed—
 when you’re searching, anticipating…

2 months, 2 weeks ago

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Stuck in the Same Fight: how naming patterns can break the cycles

Season 4 Episode 1

Why do the same conflicts keep showing up in marriage—even when the topic keeps changing?

In this episode, we talk about the power of naming your patt…

3 months ago

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Rethinking Relative Visits

Season 3 Episode 93

Family visits are supposed to bring connection… but sometimes they bring exhaustion, awkward expectations, and a drained bank account.

In this episode…

5 months ago

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