Podcast Episodes
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113 - You need to 'ride the lightning'
In this episode I talk about how you can always make sense of life backward... but not forward. I think this is an incredibly empowering realization …
6 years, 11 months ago
112 - This is how to handle your insecurities
In this episode I talk about how to handle your insecurities AND your fear of rejection by doing one simple practice. I talk about the power of vocal…
6 years, 11 months ago
111 - We need to check ourselves
In this episode I talk about how we all need to check ourselves with the way we judge others - and how we also judge ourselves. Be kind, be kind, be …
6 years, 11 months ago
110 - It's time for your 'glo up'
In this episode I talk about how to 'glo up' in life. It's more than getting a bangin' bod, living your best life and just dripping in swag. It's all…
6 years, 11 months ago
109 - You should sleep naked
In this episode I talk about what it means to live a passionate life. I talk about what it means to be excited about everything - and why being excit…
6 years, 11 months ago
Just leave it 'on read'
This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not…
6 years, 11 months ago
108 - What is your 'Starbucks name?'
In this episode I talk about all the amazing opportunities life gives us every day to grow into the person we want to become (our Starbuck's name). I…
6 years, 11 months ago
107 - You've gotta be more stubborn
In this episode I talk about the power of positive stubbornness. It's a mindset that moves you from "I just don't feel like it" to "I've just gotta d…
6 years, 11 months ago
You are not alone
This is a short but powerful episode! YOU. ARE. NOT. ALONE. No matter what you're going through, I want you to find hope in realizing that someone ju…
6 years, 11 months ago
106 - What's the point of it all?
In this episode I talk about what I think is the point of life. What’s the point in getting up every morning and dragging your a** to work? What’s th…
7 years ago