Podcast Episodes
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143 - Do you have BDE?
In this episode I talk about how to build real big d*ck energy. I talk about how anyone (literally anyone) can build this - regardless of their succe…
7 years ago
The relationship mindset with Nick Viall
In this special episode I sit down with Nick Viall (The Bachelor) and we talk all things mindset when it comes to dating and relationships. We talk a…
7 years ago
142: Repeat after me: "okey dokey"
In this episode I talk about how we should all make ourselves unavailable to bullsh*t. I talk about how to control your energy by not reacting to thi…
7 years ago
141 - Thank u, next
In this episode I talk about the power that comes with simplifying your life. I talk about the easiest way to start letting go of people, places, hab…
7 years ago
140 - Shout it from a mountain!
In this episode I talk about why you need to set an intention for your life and then say it out loud. Literally. If you're not living with intention …
7 years, 1 month ago
139 - You need to STEP UP
In this episode I talk about what it means to tell your ego to shut up and instead trust your heart for once. Trust me when I say that understanding …
7 years, 1 month ago
GUIDED MEDITATION - You can be happy right now
In this special episode, I take you through a short guided meditation designed to prove to you that you have a superpower in your heart that you can …
7 years, 1 month ago
138 - Let your freak flag fly
In this episode I talk about HOW.TO.OPEN.UP. This is such a HUGE and powerful mindset - being soft, vulnerable and sensitive by opening yourself up a…
7 years, 1 month ago
137 - Just book that ticket and go
In this episode I talk about how to live a life with more "pizazz" and passion by adopting a "just book that ticket and go" mindset.
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7 years, 1 month ago
136 - No more sloppy seconds
In this episode I talk about what happens when you stop settling for a "sloppy seconds" version of yourself. I talk about how to "write your own swim…
7 years, 1 month ago