Podcast Episodes
Back to Search
133 - You deserve more, BIGGER and better.
In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness t…
7 years, 1 month ago
132 - Time to be 100% that b*tch
In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms w…
7 years, 1 month ago
131 - How to be more optimistic
In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see m…
7 years, 1 month ago
130 - Put your thing down, flip it and reverse it
In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one."
Follow me on Insta…
7 years, 2 months ago
129 - Promise yourself this...
In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards a…
7 years, 2 months ago
Don't give up, give in (GUIDED MEDITATION)
In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to liste…
7 years, 2 months ago
128 - Haters gon' hate
In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there …
7 years, 2 months ago
127 - Make it extra sloppy
In this episode I talk about the power of messing up again and again and again. I talk about the one thing I do to take my mistakes and use them to l…
7 years, 2 months ago
126 - Bye, Felicia?
In this episode I talk about the fact that in your life there are people who are right for you and there are people who are not. It's time to recogni…
7 years, 2 months ago
125 - It gets harder before it gets easier
In this episode I talk about a simple truth about life that can help you overcome any obstacle. It's a mindset that helps you roll with the punches a…
7 years, 2 months ago