Podcast Episodes
Back to Search643 - How to date and love as an "old soul"
In this episode, I talk about how being an "old soul" and craving depth in a superficial world. I talk about how to see your patience, sensitivity, a…
1 year, 4 months ago
642 - Choose joy over their toxic narrative
In this episode, I talk about how most negativity comes from a tiny minority and why we shouldn't mistake their noise for reality. I talk about refus…
1 year, 4 months ago
641 - Enjoy your solitude (take a break from dating)
In this episode, I talk about when to take a break from dating. I talk about your sense of self, purpose, and what to do if dating feels like a "need…
1 year, 4 months ago
640 - Closure isn’t something you get from them
In this episode, I talk about why closure isn’t something you get from them, it’s the decision to stop needing them. I talk about how to reset your p…
1 year, 4 months ago
639 - Please don't "match their energy"
In this episode, I talk about why givers are winners (and generally have higher intelligence). I talk about why leading with your energy and effort (…
1 year, 4 months ago
638 - No more "people pleasing"
In this episode, I talk about why we become people pleasers and how to break free. I talk about guilt vs. sacrifice and how to know the difference.
My…
1 year, 5 months ago
637 - Don't be like them (pessimists)
In this episode, I talk about a new way to think about optimism. I talk about pessimism vs. possibility and why optimism doesn't always require posit…
1 year, 5 months ago
636 - Do they have "intimacy amnesia?"
In this episode, I talk about the way some people don't appreciate moments of connection/intimacy together. I talk about how to react to this disconn…
1 year, 5 months ago
635 - It's ok to be the villain in their story
In this episode, I talk about why being the villain in someone else’s story is just the cost of setting yourself free. I talk about what it means to …
1 year, 5 months ago
634 - HOW do they apologize? (don't overlook the red flags)
In this episode, I talk about the keys to a genuine apology. I talk about how to know if it's a heartfelt apology or just an attempt to avoid account…
1 year, 5 months ago