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Anger + Something New
Episode 76
On a previous episode, I talked about the distinction between positive and negative motivation and action, and the way we're taught that negative emo…
7 years, 5 months ago
Massive Thinking
Episode 75
If you're confused or frustrated because the steps you're taking aren't working or getting you any closer to your goals, I'm giving you the answer to…
7 years, 6 months ago
100 Episode Review - A- Work, Let it Be Easy, and Compound Interest
Episode 74
Tune in as I reflect on the biggest gifts podcasting has given me and how I've worked on them to create a successful seven-figure business!
Text your …
7 years, 6 months ago
Starting with Action + Giveaway of Feel Better and Get Sh*t Done
Episode 73
Where you're most commonly going wrong in your thought work and why the answer to your questions never lies in simply choosing the right action to ta…
7 years, 6 months ago
Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts
Episode 72
I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work…
7 years, 6 months ago
Get My Reading List: Corrected Instructions!
Get a copy of my recommended reading list by texting your e-mail address to 347-997-1784. You'll get a text back asking for the secret password, whic…
7 years, 6 months ago
Love + Reading List Giveaway
Episode 71
I see so many erroneous beliefs around the feeling of love and I'm going to clear them up on today's episode. What I'm uncovering on this podcast may…
7 years, 6 months ago
Clean v Dirty Pain (Breakups, Death, etc)
Episode 70
Discover the difference between clean and dirty pain, and how embracing this concept can diminish so much unnecessary suffering in your life. Emotion…
7 years, 7 months ago
Listener Q & A Vol. 13
Episode 69
On this episode, we’re covering topics of dealing with unsolicited advice from others, what to do when you’re someone who’s being “rude,” and body im…
7 years, 7 months ago
Regret + Glow Conference
Episode 68
Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your though…
7 years, 7 months ago