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Pre-UFYB 4: Overcoming Overwhelm
As lawyers, we’re no strangers to feeling overwhelmed by our workload and doing our best to balance it with our social, family, and personal lives.
In this episode, I share my process for managing ove…
Published on 8 years, 5 months ago
Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner
On this episode of The Lawyer Stress Solution, we explore the main reasons why dealing with difficult bosses is a common complaint for lawyers. I’m also excited to teach you one of my favorite tools,…
Published on 8 years, 6 months ago
Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety
On this episode, we delve into two different levels of working with anxiety – the physical sensation in your body and the thoughts that are causing that feeling. Tune in as I share a two-part “chill …
Published on 8 years, 6 months ago
Pre-UFYB 1: One and Done: How to Stop Procrastinating
On this episode, we’re diving into a subject familiar to many lawyers: Procrastination!
Join me for this episode as I explain how procrastination works, why we procrastinate (it’s not why you think), …
Published on 8 years, 6 months ago