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Want Vs. Need
Episode 23
We are taught as children, that our parents are supposed to meet our needs – emotional and material. When we grow up, we are “supposed to” substitute…
7 years, 11 months ago
Insight vs. Transformation
Episode 22
On this episode, I want to talk to you about what actually creates lasting transformation. It’s an integral step in the process of unf*cking your bra…
7 years, 11 months ago
Toxic Work Coaching
Episode 21
This week on the UnF*ck Your Brain podcast, we’re doing something bit different. On this episode, I want to teach you through a 2-way conversation – …
7 years, 11 months ago
Confirmation Bias
Episode 20
This week's episode of Unf*ck Your Brain is going to blow your mind. I'm talking about something all of us experience that can be extremely detriment…
7 years, 11 months ago
UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith
Compare and Despair Follow-Up with Stacey Smith
Sign up for a free five-day confidence challenge at www.unfckyourbrain.com/confidencechallenge
7 years, 11 months ago
Shame
Episode 19
Today on Unf*ck Your Brain, I'm talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of t…
8 years ago
Massive Action
Episode 18
This week, I want to teach you one of my favorite coaching tools for achieving tremendous results in any part of your life – taking massive action. J…
8 years ago
What Creates Your Personality
Episode 17
Tune in to get your mind blow as I share my own personality theory that will challenge everything you think you know about the "type" of person you a…
8 years ago
Love Yo' Self
Episode 16
I know the topic of self-love feels a little confrontational for a lot of you, but I want you to stick with me today as I share how it's possible for…
8 years ago
Compare and Despair
Episode 15
On this episode of Unf*ck Your Brain, I want to talk about why we constantly compare ourselves to others - even though it makes us feel bad - and the…
8 years, 1 month ago