Podcast Episodes
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Pleasure
Episode 30
On this episode, I explain why, no matter what ideologies you internalized over the years, you DO NOT have to earn pleasure and you’re 100% entitled …
7 years, 9 months ago
My Annual Review & Lessons Learned
Episode 29
This week, I decided to give you a behind-the-scenes look at my annual review and share the important lessons that I learned along the way. Join me t…
7 years, 9 months ago
How to Lead
Episode 28
On this episode, I want to explore why, contrary to the popular belief, being a leader is not about an attachment to a certain outcome and dependent …
7 years, 9 months ago
UFYB Bonus: An Interview with Shira
A bonus interview with Shira.
If you find this bonus episode helpful and you’d like to achieve similar results to my clients’, visit https://unfckyou…
7 years, 10 months ago
Busy Is a State of Mind
Episode 27
In this episode, we explore what it really means to be busy and why we choose to inflict busyness on ourselves. We take a look at the two forms of th…
7 years, 10 months ago
UFYB Bonus: An Interview with Nancy
A bonus interview with Nancy.
If you find this bonus episode helpful and you’d like to achieve similar results to my clients’, visit https://unfckyou…
7 years, 10 months ago
Taking Responsibility for Other People’s Feelings
Episode 26
Today, I want to give you a sense of what the deeper, second level teachings that we do in the UnF*ckYour Brain program look like and teach you an ad…
7 years, 10 months ago
UFYB Bonus: My Story
Today, I'm going doing something a little bit different. As our flock grows, I know that some of you may not know much about me or my story - where I…
7 years, 10 months ago
How to Make Decisions
Episode 25
On this episode, we take another look at the real reason why, when presented with two or more choices, we often get paralyzed, unable to make a decis…
7 years, 10 months ago
Confusion Is a Lie
Episode 24
On this episode, we dive into the reasons why confusion is an indulgent emotion and why you actually like to stay confused. We also explore exactly w…
7 years, 10 months ago