Podcast Episodes
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Result-Entitlement
Episode 117
Listen in as I take a deep dive into entitlement, how it shows up and why, and a new way to start thinking about the results you want that will save …
6 years, 1 month ago
Forgiveness & Blame
Episode 116
This week, we’re talking about the past and how you think about it in terms of forgiveness and blame. As most people are looking to the future now th…
6 years, 1 month ago
Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting
Episode 115
I’ve received questions on podcasting and how to be a credible host, what I think draws people to coaching and how to be a coach people are drawn to,…
6 years, 1 month ago
Wanting Vs. Having or the Pleasure of Desire
Episode 114
This week, I’m diving into the basic premise of desire and why changing how we think about it can be so transformational. We tend to want to push thi…
6 years, 2 months ago
Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
Episode 113
I hope my answers are helpful in getting you into the new year with a well-managed mind to create all the results you want. I’m sharing my thoughts o…
6 years, 2 months ago
Vulnerability & Intimacy
Episode 112
Join me this week as I break down how true vulnerability creates intimacy in your life, and how to practice it. The only person who can make you feel…
6 years, 2 months ago
Listener Q&A - Work + Self-Regard
Episode 111
I’m answering work and self-worth related questions today, and I’ve seen a link across almost all the questions I’ve received. You might think these …
6 years, 2 months ago
Dating, Perfectionism & Anxious Attachment
Episode 110
This week, I’m taking a topic I’ve discussed on the podcast before a step further. Attachment theory is something you might believe in, or you might …
6 years, 3 months ago
This Is the Part Where...
Episode 109
Listen in today as I bring you a short and sweet episode, but one that is so powerful in changing how you perceive your story and what might be going…
6 years, 3 months ago
When You Feel Triggered
Episode 108
Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder th…
6 years, 3 months ago