Podcast Episodes
Back to Search
Episode #269: Sydney Q&A 2024 Part I
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia.
Upcoming Seminars: https://www.barbellmedicine.com/se…
2 years, 2 months ago
Episode #268: Lifting Weights and Heart Disease
Dr. Feigenbaum covers the latest research on resistance training and heart disease.
Papers:
Paluch 2023
Williams 2007
Pollock 2000
Jansson 2022
Episode …
2 years, 2 months ago
Episode #267: January 2024 Research Review
Drs. Baraki and Feigenbaum review the latest research in health and fitness.
Papers:
https://pubmed.ncbi.nlm.nih.gov/38032644/ https://sportrxiv.org/in…
2 years, 2 months ago
Episode #266: Rhabdomyolysis
Drs. Baraki and Feigenbaum review exertional rhabdomyolysis.
Upcoming Seminars: https://www.barbellmedicine.com/seminars/
New Shirts: https://www.barbe…
2 years, 2 months ago
Episode #265: Staying Strong For Life
Dr. Feigenbaum talks about maintaining strength over a lifetime.
Resources:
TRT Podcast Episode #228: https://tinyurl.com/37caren7
Optimal Testosterone…
2 years, 3 months ago
#264: Year In Review 2023
Drs. Baraki and Feigenbaum review the top studies and fitness trends from 2023.
Resources:
Stretching
https://pubmed.ncbi.nlm.nih.gov/36525533/
Bench P…
2 years, 3 months ago
#263: What Is The Upper Limit For Protein Intake
Dr. Feigenbaum discusses how much protein can be consumed at a single meal after a workout and what that means practically.
Resources: https://docs.go…
2 years, 3 months ago
Episode #262: The Common Cold
Drs. Feigenbaum and Baraki discuss exercise and the common cold.
Resources: https://docs.google.com/document/d/1j-t0O1Hlpr2ntuIBvg-51cK0TVwrVnVrYl8UyG…
2 years, 3 months ago
Episode #261: Great Debates in Fitness and Health Part II
Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.
Upcoming Seminars: https://www.barbellmedicine.com/seminars/
New Shirts: …
2 years, 3 months ago
Episode #260: The Weird Science of Fasting
Dr. Feigenbaum talks about intermittent fasting.
Resources:
https://docs.google.com/document/d/1R6mFNmvlEM9Rullj8lb2BP5PugVese56b3JpqtUx0Hg/edit?usp=sh…
2 years, 3 months ago