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Episode #279: The Food Environment
Episode #279: The Food Environment

Dr. Feigenbaum discusses the food environment and its role in changing eating behavior.

Resources:

https://tinyurl.com/2yxv4nwa


Website:

www.barbellmedic…

2 years ago

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Episode #278: PREVENT-ing Heart Disease
Episode #278: PREVENT-ing Heart Disease

Drs. Baraki and Feigenbaum discuss the new PREVENT heart disease risk calculator.


PREVENT Tool

https://professional.heart.org/en/guidelines-and-statem…

2 years ago

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Episode #277: How-To Eat For Health and Performance
Episode #277: How-To Eat For Health and Performance

Dr. Feigenbaum discusses how-to eat for health and performance to kick off National Nutrition Month!

NIH BW Planner: https://www.niddk.nih.gov/bwp

Upco…

2 years ago

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Episode #276: February 2024 Research Review
Episode #276: February 2024 Research Review

Dr. Feigenbaum and Dr. Baraki discuss the latest research.

Resources:

https://bjsm.bmj.com/content/57/19/1272 

https://www.tandfonline.com/doi/full/10.1…

2 years, 1 month ago

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Episode #275: Rest Periods
Episode #275: Rest Periods

Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz.


Resources:

https://docs.google.com/document/d/1fHy-of…

2 years, 1 month ago

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Episode #274: Injury Risk With CrossFit
Episode #274: Injury Risk With CrossFit

Dr. Feigenbaum discusses the risk of injury from CrossFit.


Resources: https://docs.google.com/document/d/1w8xaRNNLPGPP4GiDYhMO8kpwZw0KQjLIwI8pNPCwTN8/…

2 years, 1 month ago

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Episode #273: Great Debates in Fitness and Health #3
Episode #273: Great Debates in Fitness and Health #3

Drs. Baraki and Feigenbaum debate common questions in fitness and health.


Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: htt…

2 years, 1 month ago

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Episode #272: Perth 2024 Q&A Part II
Episode #272: Perth 2024 Q&A Part II

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.


Upcoming Seminars: https://www.barbellmedicine.com/semi…

2 years, 1 month ago

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Episode #271: Perth 2024 Q & A Part I
Episode #271: Perth 2024 Q & A Part I

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.


Upcoming Seminars: https://www.barbellmedicine.com/semi…

2 years, 2 months ago

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Episode #270: Sydney Q&A Part II
Episode #270: Sydney Q&A Part II

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia.


Upcoming Seminars: https://www.barbellmedicine.com/sem…

2 years, 2 months ago

Short Long
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