Podcast Episodes
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Katherine Priore: Combatting Toxic Stress in Low-Income Schools
My guest this week is Katherine Priore Ghannam. Katherine is the founder of Headstand, a nonprofit organization that teaches yoga and mindfulness to …
9 years, 10 months ago
Rebecca Katz : Nourish Yourself With Cancer-Fighting Foods
On this episode I interview chef and nutritionist Rebecca Katz. Weeding through information about food can be overwhelming and even disheartening. Th…
9 years, 10 months ago
Jason Crandell: Create a Home Practice You Love
This week Jason Crandell talks all about home practice. We get straight to the point and talk about:* Where to start if you don't know how to practic…
9 years, 10 months ago
Claire Missingham: Finding Flow and Having Faith
My guest on this episode is London-based teacher, Claire Missingham. Claire has over 16 years teaching experience and and runs a successful yoga teac…
9 years, 10 months ago
Chrissy Carter: Seeing Yoga Poses with Fresh Eyes
Chrissy Carter is an alignment-based flow teacher who teaches in New York City. She's been teaching for YogaWorks for 10 years and has 25 teacher tra…
9 years, 11 months ago
Andrea Ferretti: Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
Often when we hit a plateau in our life, we feel like we're failing -- we're not progressing or growing. On this episode, I'm share the reasons I thi…
9 years, 11 months ago
Stephanie Snyder: Love Your Whole Story
On the cusp of opening her own brand new studio, LoveStory, in San Francisco, Stephanie Snyder and I chat about the happiness that comes from serving…
9 years, 11 months ago
Jason Crandell: Pain, Injury, & Knowing What You Don't Know
If you have a body and you do yoga, chances are you will sustain an injury at some point. On this episode I ask Jason all about injuries. We talk abo…
9 years, 11 months ago
Alexandria Crow: Why Fancy Yoga Isn't Better Yoga
This week I talk to Alexandria Crow, one of the most physically adept yoga practitioners I've ever personally known and yet here's what she wants you…
10 years ago
Taylor Harkness: Being True To You
Warm and bendy with an infectious charm, Taylor Harkness is a young millenial with a wise and heartful approach to yoga. We discuss how yoga helped h…
10 years ago