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Troubleshooting Knee Pain in 3 Families of Poses
This episode scratches the surface of how to approach knee pain in yoga poses. Jason talks us through how he approaches knee pain in Pigeon Pose, Bri…
5 years, 8 months ago
Abby With the Rods
Episode 213
On today's episode, Jason talks with Portland yoga teacher Abby Kraai about her experience of teaching and practicing yoga with scoliosis. This episo…
5 years, 8 months ago
How to Stay in Your Lane as a Yoga Teacher
Episode 212
What do you do when a student comes to you hoping you can help them with an injury? Just what is appropriate or inappropriate? How can you help stude…
5 years, 8 months ago
Yoga Teachers: Should You Ask Students to Disclose Injuries?
Episode 211
It was once common practice for yoga teachers to start every class with a simple question: "Is anyone working with any injuries or medical conditions…
5 years, 9 months ago
4 Ways to Prevent Yoga Injuries
Episode 210
In this episode, Jason and I tackle yoga injuries, There may not be a way to completely prevent all injuries, but we're sharing some best practices t…
5 years, 9 months ago
Sequencing for Twists and Backbends with Jason Crandell
Episode 209
As yoga practitioners we all know that the body is amazingly complex -- and there is so much to learn when it comes to getting the body into those sh…
5 years, 9 months ago
Q&A - Jason Answers Your Questions about Rotation of the Hip and Shoulder Joints + More
Episode 208
It’s been a while since we devoted an episode to answering listener questions, so that’s exactly what we’re doing this week.
In this episode, Jason t…
5 years, 10 months ago
Anti-racism and Allyship in Yogaland with Jennifer Hutton
Episode 208
I’ve received a lot of questions from white yogis recently about how we can be better allies to our BIPOC friends and studio owners in the community.…
5 years, 10 months ago
"Put on Your CEO Pants" with Andrea and Jason
Episode 207
Helping yoga teachers make a decent living is something Jason and I are both passionate about. So in this episode, Jason and I have a candid conversa…
5 years, 10 months ago
"The Pelvis is Everything" with Judith Hanson Lasater
Episode 26
If you've practiced yoga for awhile, it's likely that you've heard a sweeping generalization about alignment in a pose. Often these generalizations g…
5 years, 10 months ago