Podcast Episodes
Back to Search189: Weight-Neutral Diabetes Care with Glenys Oyston
Chris interviews RD Glenys Oyston about her work with the VA and how to manage diabetes with a plan that doesn't include weight loss.
6 years, 5 months ago
Bonus Episode: Initial Thoughts On The Coronavirus
In the last couple of weeks, COVID-19 (aka the coronavirus) has turned into a pandemic and is impacting people worldwide. This is causing a huge shif…
6 years, 6 months ago
188: The Healing Potential of Psychedelics with Will Siu, MD
I sit down with Will Siu, MD to discuss the current state of the research on psychedelics as well as their therapeutic potential.
6 years, 6 months ago
187: Diverse and Inclusive Fitness with Chrissy King
Lu talks to Chrissy King about the need for more diverse and inclusive wellness spaces, how to distinguish between internal and externally-influenced…
6 years, 6 months ago
186: Weight Stigma and Social Identity Threat with Dr. Jeffrey Hunger
Chris sits down with Dr Jeffrey Hunger to discuss the erroneous assumptions around weight and health, social identity threat and how it's connected t…
6 years, 6 months ago
Rebroadcast: The Minnesota Starvation Experiment Follow Up
Welcome back to Real Health Radio. This week it’s a solo episode, and Chris is taking a second look at the Minnesota Starvation Experiment. Recently,…
6 years, 7 months ago
185: You Have the Right to Remain Fat with Virgie Tovar
Chris chats with Virgie about plus size fashion, changes in book publishing, and how fat acceptance is making its way into the media
6 years, 7 months ago
184: Storytelling and Taking Up Space with Sarah Stevens
This week on the podcast, Lu sits down with Sarah Stevens to talk about telling our own stories - why speaking up about our shame, our secrets, and o…
6 years, 7 months ago
183: What Is Intuitive Eating with Elyse Resch
In this week's episode, Chris interviews Elyse Resch about her new book, "The Intuitive Eating Workbook for Teens", and they review the ten principle…
6 years, 7 months ago
181: The Power of Self-Compassion with Dr. Kristin Neff
In today's episode, Lu sits down with Dr. Kristin Neff to talk all things self-compassion. What is it? What are the benefits? Why is it so much easie…
6 years, 8 months ago