Podcast Episodes
Back to SearchRebroadcast: How To Improve Your Sleep, Pt. 1 (2nd Edition)
In today's solo episode, Chris dives into the science behind sleep. Why do we do it? How much should we be getting? What's a sleep chronotype and why…
3 years, 10 months ago
260: The National Alliance for Eating Disorders with Johanna Kandel
Today on the show I'm chatting with Johanna Kandel. She is the founder and CEO of the National Alliance for Eating Disorders and the author of Life B…
3 years, 10 months ago
Rebroadcast: Health Inequality
This week on the show it is a solo episode where we look at the topic of Health Inequalities. It's so common when talking about health to focus on "c…
3 years, 10 months ago
259: My Over Eating Experiment [2nd Edition]
This episode is the 2nd edition of my overeating experiment that I did back in 2016. I go through the experiment, what I happened to my body, I look …
3 years, 11 months ago
Rebroadcast: Recovery From Orthorexia with Emily Fonnesbeck
This week on the show I chat with Registered Dietician Emily Fossenback. We chat about Emily's history with orthorexia and her recovery, perfectionis…
3 years, 11 months ago
Rebroadcast: Anorexia In Higher Weight Individuals with Rachel Millner
I chat with Dr. Rachel Millner - a psychologist, Certified Eating Disorder Specialist Supervisor and a certified Body Trust provider. We cover Rachel…
3 years, 11 months ago
258: Responsive Feeding And Creating A Healthy Feeding Relationship with Katja Rowell, MD
One of the most difficult aspects of being a parent can be mealtimes with kids. This week on the show I chat with Katja Rowell MD. Katja is a childho…
3 years, 11 months ago
Rebroadcast: Navigating Life as a Highly Sensitive Person with Barbara Allen
I sit down with Barbara Allen to dive into the topic of high sensitivity. What is it? How do you know if you are a highly sensitive person? How can w…
3 years, 11 months ago
257: Body Grief with Bri Campos
This week on Real Health Radio I chat with Bri Campos. We talk about body image, specifically through the lens of body grief.
4 years ago
Rebroadcast: The Healing Potential of Psychedelics with Will Siu, MD
I sit down with Will Siu, MD to discuss the current state of the research on psychedelics as well as their therapeutic potential.
4 years ago