Podcast Episodes
Back to Search265: Reclaiming Body Trust with Hilary Kinavey and Dana Sturtevant
My guests this week Hilary Kinavey and Dana Sturtevant, the co-founders of the Centre For Body Trust. They have a new book called Reclaiming Body Tru…
3 years, 7 months ago
264: Favourite Books and Documentaries 2022
This week on Real Health Radio, I do a round up of my favourite books and documentaries of 2022.
3 years, 8 months ago
Rebroadcast: Satisfaction From Eating
This week on Real Health Radio it is a solo show and we're covering everything related to satisfaction from eating. What it is, what are the componen…
3 years, 8 months ago
Rebroadcast: Living With A Chronic Illness, Disability and Body Acceptance with Anna Sweeney
This week on Real Health Radio it's another guest interview and Chris is chatting with Anna Sweeney. They chat about her diagnosis with MS at age 15 …
3 years, 8 months ago
Rebroadcast: The Eating Instinct with Virginia Sole-Smith
This week on Real Health Radio, I chat with Virginia Sole-Smith. We cover her book The Eating Instinct, her daughter Violet relearning how to eat aft…
3 years, 8 months ago
Rebroadcast: Understanding Restriction
This week on the show it's a solo episode where we look at the topic of restriction. Restriction can take many forms but is at the heart of the strug…
3 years, 9 months ago
263: The Minnesota Starvation Experiment with Jacob Clark Blickenstaff
Today on the show I'm speaking with Jacob Clark Blickenstaff, his father Harold Blickenstaff was one of the participants in the Minnesota Starvation …
3 years, 9 months ago
Rebroadcast: How To Improve Your Sleep, Pt. 2 (2nd Edition)
In part two of his series on sleep, I explore all the different ways we can get better sleep - including optimising your light exposure, energy intak…
3 years, 9 months ago
262: Neurodiversity and Eating Disorders with Stacie Fanelli
My guest this week is Stacie Fanelli and we talk all the about intersection of neurodiversity and eating disorders. We cover what neurodivergence is,…
3 years, 9 months ago
261: Speaking Up, Personal Empowerment, Understanding Fear, and Self-Worth with Amy Green Smith
This week I'm speaking with Amy Green Smith. We chat about speaking up and setting boundaries, fear and how this shows up in our modern lives, unders…
3 years, 10 months ago