Podcast Episodes
Back to Search251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas
On this episode of Real Health Radio, I'm chatting with Michelle Viña-Baltsas. We speak about Michelle's decades-long struggles with food and body an…
4 years, 2 months ago
250: Ask Me Anything
This week Real Health Radio is celebrating its 250th episode! The show is an ASK Me Anything (AMA) episode, where I answer your questions.
4 years, 3 months ago
Rebroadcast: Interview with Vania Phitidis
Welcome back to Real Health Radio. Today’s guest interview is with Vania Phitidis. Vania is a certified Intuitive Eating Counsellor, a certified MB-E…
4 years, 3 months ago
Rebroadcast: Being Body Positive with Connie Sobczak
I sit down with Connie Sobczak to discuss her history with an eating disorder, the death of her sister, the birth of her daughter, and how all of tho…
4 years, 3 months ago
249: How To Heal From Trauma
On this episode of Real Health Radio, it's a solo episode all about healing from trauma. I go through many of the different healing modalities that c…
4 years, 3 months ago
248: ADHD and Eating Disorders, Muscle Dysmorphia and The Adonis Complex with Dr. Roberto Olivardia
On this episode of Real Health Radio, I'm chatting with Dr. Roberto Olivardia. We speak about ADHD, both in its connection to eating disorders and mo…
4 years, 4 months ago
Rebroadcast: Interview with Kayla Rose Kotecki
Welcome back to Real Health Radio. Today’s guest interview is with Kayla Rose Kotecki. Kayla is a Non-Diet Holistic Nutritionist, Author, and influe…
4 years, 4 months ago
247: Recovery From Bulimia, Orthorexia And Extreme Dieting with Elisa Oras
Today on Real Health Radio, I'm speaking with Elisa Oras. Elisa recovered from bulimia, orthorexia, and extreme dieting and we talk about her experie…
4 years, 4 months ago
Rebroadcast: The Female Menstrual Cycle [2nd Edition]
This episode is the 2nd edition of a podcast I did a while back on the menstrual cycle. I review the stages of the cycle, what causes menstruation, w…
4 years, 4 months ago
Rebroadcast: Readiness, Motivation, and Collaborative Change in Eating Disorder Recovery with Josie Geller
Chris talks with Josie Geller, PhD, about her research in the eating disorder field. They cover topics like predictors for success in recovery and pr…
4 years, 5 months ago