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s1/e04 Run Coach Chat with Tucker Grose, 2:49 Marathoner & Run Coach
Season 1 Episode 4
In my first "Run Coach Chat" I talked with Tucker Grose from Training With Tucker (find him at @trainingwithtucker on Instagram!) about a wiiiiide ra…
5 years, 1 month ago
s1/e03 Weekly Q&A (March 5, 2021)
Season 1 Episode 3
This week I answered some really excellent and complex questions on the podcast! Running & cortisol; is running every day bad for my cortisol and…
5 years, 2 months ago
s1/e02 Running Nutrition with Cortney Berling, MPH, RD
Season 1 Episode 2
Performance Dietitian Cortney Berling, RD, (@eatwell.runbetter) joins the show as the inaugural guest on the Running Explained Podcast! Cortney is a …
5 years, 2 months ago
s1/e01: Running Explained Q&A (February 26, 2021)
Season 1 Episode 1
The inaugural "this is actually being recorded as a podcast" episode! Today we talk about... -What's the difference between a neutral & a stability s…
5 years, 2 months ago