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Caring is Cool - A Discussion of Excellence with Author Brad Stulberg
Season 6 Episode 5
In this episode of the Running Explained podcast, hosts Amanda Katz and Nick Klastava engage in a deep conversation with New York Times Bestselling a…
2 months, 1 week ago
The Highs & Lows of Competitive Running with Professional Runner Erika Kemp |s6e4
Season 6 Episode 4
In this episode, Brooks Professional Runner Erika Kemp shares her journey in the world of running, discussing her record-breaking achievements and th…
2 months, 2 weeks ago
Fueling for Spring Races: Insights from Holley Samuel
Season 6 Episode 3
In this episode of the Running Explained Podcast, hosts Amanda Katz and Nick Klastava welcome sports dietitian Holley Samuel to discuss the critical …
2 months, 3 weeks ago
s6/e2 Who Gets to Run Freely? with Alison Mariella Désir
Season 6 Episode 2
In this episode of the Running Explained podcast, hosts Amanda Katz and Nick Klastava welcome Alison Mariella Désir, author of 'Running While Black'.…
3 months ago
s6/e1 8 Proven Ways to Make Your Running Routine Last
Season 6 Episode 1
In this episode of The Running Explained podcast, hosts Amanda Katz and Nick Klastava discuss eight proven ways to maintain a running routine beyond …
3 months, 1 week ago
Passing the Baton: The Next Era of Running Explained
In this episode, Amanda Katz and Nick Klastava introduce themselves as the new hosts of the Running Explained podcast, taking over from Elisabeth. Th…
4 months, 3 weeks ago
Season 5 Wrap-Up
Season 5 is wrapping up a bit early, but don’t worry, Season 6 is coming soon with more great conversations, science, and running wisdom. In the mean…
8 months ago
s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CES
Season 5 Episode 29
This isn’t your typical clickbait-y “smash a marathon PR with just 3 runs a week” take. In one of our all-time favorite episodes, we're bringing back…
8 months, 1 week ago
s5/e28 Running Shoe Reviews, Ethics, and Evolution with Kofuzi
Season 5 Episode 28
In this episode, I sit down with Mike Ko, better known online as Kofuzi, to talk about his evolution from everyday runner to one of the most trusted …
8 months, 2 weeks ago
s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD
Season 5 Episode 27
We’re back with another fantastic re-run featuring the powerhouse herself, exercise physiologist and hybrid athlete Dr. Alyssa Olenick (@doclyssfitne…
8 months, 3 weeks ago