Podcast Episodes
Back to SearchYour 2025 Ultimate Gift Guide: For Her, For Him, Under $100 & Last-Minute Gifts
#248. Holiday shopping stressing you out? Lan has you covered. In this episode, she’s sharing her ultimate holiday gift guide with thoughtful gift id…
8 months, 1 week ago
Your Winter 2025 Reset: Mindsets, Routines & Essentials To Stay Grounded
#247. In today’s episode, Lan is sharing the mindsets, routines, and winter essentials that are grounding her right now. If you’re craving a slower, …
8 months, 2 weeks ago
ASK LAN: Stop Settling for Bare Minimum Men & Bare Minimum Habits
#246. Today’s episode is your unofficial advice column for surviving and thriving in your 20s, from situationships to self-care, confidence, and navi…
8 months, 3 weeks ago
How to Transform + Grow: 6 Months to Rebuild, Heal + Reintroduce Yourself
#245. In today’s episode, Lan discusses what can happen when you give yourself 6-12 months of real consistency, self-awareness, and intention. Not th…
9 months ago
Hot Girl Fall Favourites 2025: Wellness, Beauty, Style, Habits + Routines
#244. In today’s episode, Lan is sharing everything she's loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her…
9 months, 1 week ago
Beating the Winter Blues: Your Guide to Get Back to Feeling Hot!
Episode 243
#243. If you’ve been feeling off lately, low energy, unmotivated, a little “meh”, you’re not alone. In this episode, Lan is talking all about navigat…
9 months, 2 weeks ago
ASK LAN: right person, wrong time, learning how to be happy single, & how to reset your confidence
Episode 242
#242. In this week’s episode of Morning Rae, Lan is answering all your questions, and yes, we’re getting into it. From “does the right person, wrong …
9 months, 3 weeks ago
Daily Self-Care Habits That Actually Stick: Mind, Body, Energy + Mindset Shifts!
Episode 241
#241. In this episode, Lan shares the real self-care habits that actually stick. From creating mindful morning rituals to setting boundaries with you…
10 months ago
Stop Entertaining the Wrong People: A Mindset Shift on Dating and Friendships You Need
Episode 240
#240. ✨ In your 20s, friendships and relationships can feel like a rollercoaster, but the truth is, so much of it comes down to your mindset. In this…
10 months, 2 weeks ago
How To Up-Level Your Life: Rewiring Your Subconscious Beliefs + Stepping Into Your BEST Self with Mimi Bouchard
Episode 239
#239. In this week's episode, I sit down with Mimi Bouchard to dive deep into all things manifestation, confidence, and personal growth. Mimi opens u…
10 months, 3 weeks ago