Podcast Episodes
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207: The Messy Road of Long-Term Recovery — Codependency, Shame & Nervous System Triggers w/ Dr. Sarah Michaud
Season 2 Episode 7
Long-term recovery doesn’t mean you stop getting triggered — it means you finally see how deep the wiring goes. This episode explores how to navigate…
4 months, 3 weeks ago
SHITSHOW SATURDAY #179 - Surviving the Season
Season 1
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6 weekly Zoom support groups · Discussion boards · Peer connection
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4 months, 3 weeks ago
206: The Connection Wound - Healing Trauma-Driven Isolation & Emotional Loneliness w/ Crappy Childhood Fairy
Season 2 Episode 6
You’re not antisocial — you’re someone who had to choose self-protection over belonging. This episode unpacks how complex trauma wires your nervous s…
4 months, 4 weeks ago
SHITSHOW SATURDAY #178 - The Pain of Not Belonging
Season 1
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6 weekly Zoom support groups · Discussion boards · Peer connection
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5 months ago
205: Addicted to Chaos - Boundaries, Triggers & Rebuilding Self-Trust w/ Amy Fiedler
Season 2 Episode 5
You didn’t choose chaos; your nervous system learned to crave it. Learn to read your body, set real boundaries, and stop mistaking calm for danger.
Am…
5 months ago
SHITSHOW SATURDAY #177 - Fellow Travelers: ACA 12 Steps
Episode 1
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6 weekly Zoom support groups · Discussion boards · Peer connection
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5 months, 1 week ago
204: The Deeper Truth About Fawning - How Survival Turns Into Self-Abandonment w/ Ingrid Clayton
Season 2 Episode 4
Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to sta…
5 months, 1 week ago
SHITSHOW SATURDAY #176 - When Attachment Gets Complicated
Season 1
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6 weekly Zoom support groups · Discussion boards · Peer connection
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5 months, 2 weeks ago
203: The Nervous System Side of Attachment - Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe
Season 2 Episode 3
You’re not needy. You’re not detached. You’re just wired for survival. This episode reveals how your nervous system learned to love — and what it tak…
5 months, 2 weeks ago
SHITSHOW SATURDAY #175 - Employment Struggle Sesh
Season 1
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6 weekly Zoom support groups · Discussion boards · Peer connection
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5 months, 3 weeks ago