Podcast Episodes

SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshi…

Published on 2 months, 1 week ago

The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

You think you’re being helpful. Supportive. Loyal. But what if you’re ac…

Published on 2 months, 1 week ago

SHITSHOW SATURDAY #157 - Kristen

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

TRIGGER WARNING - This episode discusses childhood sexual and physical a…

Published on 2 months, 2 weeks ago

The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

You can escape the chaos, build a new life, and still feel like your tra…

Published on 2 months, 2 weeks ago

SHITSHOW SATURDAY #157 - Kelly A.

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshi…

Published on 2 months, 3 weeks ago

When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

What happens when you get sober… but the pain is still there?

In this raw…

Published on 2 months, 3 weeks ago

SHITSHOW SATURDAY #156 - Kristy

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshi…

Published on 3 months ago

Why peace feels unsafe: Trauma Healing Through the Lens of Polyvagal Theory w/ Carmen Dominguez

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

When survival mode is all you’ve ever known, safety can feel threatening…

Published on 3 months ago

SHITSHOW SATURDAY #155 - Outgrowing People Who Won’t Grow With You

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshi…

Published on 3 months, 1 week ago

How Trauma Shows Up in Relationships: Codependency, Triggers & Healing w/ Jeremiah & Mallory Campbell

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

If you don't address your childhood trauma, your romantic relationships …

Published on 3 months, 1 week ago