Podcast Episodes
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SHITSHOW SATURDAY #182 - Healing Your Inner Teenager
Season 1
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
👉 theshitshow.mn.co
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2 months, 1 week ago
209: How "The Body Keeps the Score" - Making Sense of Stored Trauma, Survival Mode & Functional Freeze
Season 2
Your childhood isn’t just a memory — it’s still quietly running the show inside your body. This episode unpacks how “The Body Keeps the Score” shows …
2 months, 2 weeks ago
SHITSHOW SATURDAY #181 - Tabitha W.
Season 1
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
👉 theshitshow.mn.co
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2 months, 2 weeks ago
208: When Each Parent Leaves a Different Scar - From Attachment Wounds to Parenting Triggers, Rage & Repair w/ Amber Trejo
Season 2 Episode 8
What happens when one parent shatters you by leaving and the other wounds you by staying? This episode unpacks how two very different kinds of unsafe…
2 months, 3 weeks ago
SHITSHOW SATURDAY #180 - Andrea A. (...but not me)
Season 1
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
👉 theshitshow.mn.co
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2 months, 3 weeks ago
207: The Messy Road of Long-Term Recovery — Codependency, Shame & Nervous System Triggers w/ Dr. Sarah Michaud
Season 2 Episode 7
Long-term recovery doesn’t mean you stop getting triggered — it means you finally see how deep the wiring goes. This episode explores how to navigate…
2 months, 4 weeks ago
SHITSHOW SATURDAY #179 - Surviving the Season
Season 1
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
👉 theshitshow.mn.co
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3 months ago
206: The Connection Wound - Healing Trauma-Driven Isolation & Emotional Loneliness w/ Crappy Childhood Fairy
Season 2 Episode 6
You’re not antisocial — you’re someone who had to choose self-protection over belonging. This episode unpacks how complex trauma wires your nervous s…
3 months ago
SHITSHOW SATURDAY #178 - The Pain of Not Belonging
Season 1
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
👉 theshitshow.mn.co
🗞️ SIGN UP…
3 months, 1 week ago
205: Addicted to Chaos - Boundaries, Triggers & Rebuilding Self-Trust w/ Amy Fiedler
Season 2 Episode 5
You didn’t choose chaos; your nervous system learned to crave it. Learn to read your body, set real boundaries, and stop mistaking calm for danger.
Am…
3 months, 1 week ago