Podcast Episodes
Back to Search
SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…Published on 2 months, 1 week ago
Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho
Season 1
What if the apology, the change, the parent you always wanted… never comes? This episode dives into the painful hope that keeps so many adult children of dysfunctional families stuck.
Alana Carvalho i…
Published on 2 months, 2 weeks ago
SHITSHOW SATURDAY #166 - The Return of Rachel
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…Published on 2 months, 2 weeks ago
Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin
Season 1
When the people who were supposed to protect you also hurt you, your nervous system learns: closeness is dangerous. This is a conversation about what it takes to finally let yourself receive the love…
Published on 2 months, 3 weeks ago
SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…Published on 2 months, 3 weeks ago
Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson
Season 1
You don’t have to be hit, screamed at, or abandoned to grow up with deep emotional wounds. Sometimes the most lasting pain comes from parents who smiled on the outside — but couldn’t truly see, hold,…
Published on 2 months, 4 weeks ago
SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…Published on 3 months ago
How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation
Season 1
Why do I feel like I’m dying just because someone didn’t text me back? If you've asked yourself this, you’re not crazy — and this episode is for you.
Andrea is riding solo in today’s deep dive into em…
Published on 3 months ago
SHITSHOW SATURDAY #163 - Am I Controlling?
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…Published on 3 months, 1 week ago
How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse
Season 1
Leaving a toxic relationship isn’t just hard — it can feel impossible when trauma bonds, guilt, and confusion are running the show. This episode breaks down exactly why that happens and how to finall…
Published on 3 months, 1 week ago