Podcast Episodes

SHITSHOW SATURDAY #163 - Am I Controlling?

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://…

Published on 1 month ago

How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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Leaving a toxic relationship isn’t just hard — it can feel impossi…

Published on 1 month, 1 week ago

SHITSHOW SATURDAY #162 - Deb Y.

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://…

Published on 1 month, 1 week ago

When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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Recovery isn’t always a clean, upward trajectory — and most people…

Published on 1 month, 2 weeks ago

SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://…

Published on 1 month, 2 weeks ago

The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

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You ever find yourself wondering, “Was it really that bad?” even whil…

Published on 1 month, 3 weeks ago

SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://the…

Published on 1 month, 3 weeks ago

Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

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What happens when the version of you that earned love was never the r…

Published on 1 month, 4 weeks ago

SHITSHOW SATURDAY #159 - The Return of Nancy

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshi…

Published on 2 months ago

When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

Season 1

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

So often the moment we finally started healing is also the moment everyt…

Published on 2 months ago