Podcast Episodes
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The Cost of Unresolved Trauma: Relapse, Parental Guilt & Chronic Pain w/ Erin Martin
Season 1
What happens when the wounds you thought you’d healed—or didn’t even know were there—come roaring back? And it can feel like you’re back at square on…
5 months, 4 weeks ago
SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …6 months ago
Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho
Season 1
What if the apology, the change, the parent you always wanted… never comes? This episode dives into the painful hope that keeps so many adult childre…
6 months ago
SHITSHOW SATURDAY #166 - The Return of Rachel
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …6 months, 1 week ago
Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin
Season 1
When the people who were supposed to protect you also hurt you, your nervous system learns: closeness is dangerous. This is a conversation about what…
6 months, 1 week ago
SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …6 months, 2 weeks ago
Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson
Season 1
You don’t have to be hit, screamed at, or abandoned to grow up with deep emotional wounds. Sometimes the most lasting pain comes from parents who smi…
6 months, 2 weeks ago
SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …6 months, 3 weeks ago
How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation
Season 1
Why do I feel like I’m dying just because someone didn’t text me back? If you've asked yourself this, you’re not crazy — and this episode is for you.…
6 months, 3 weeks ago
SHITSHOW SATURDAY #163 - Am I Controlling?
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …6 months, 4 weeks ago