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#73 - Slow Christmas
In this episode we will share what a Slow Christmas is and why we choose to celebrate our holidays this way. We'll talk about some specific tradition…
2 years, 3 months ago
#72 - All About Spelt Sourdough
Spelt is a wonderful, economical alternative to wheat. I've been baking with it for a decade now and I love its deep, nutty flavour, its flexibility …
2 years, 4 months ago
#71 - How We Cook Shapes the World We Live In with Abby Allen from Pipers Farm
Piper’s Farm was founded in 1989 by Peter Grieg and his wife, Henri. It’s just north of Exeter in Devon, Britain, and today it is run by their son Wi…
2 years, 4 months ago
#70 - Fermenting Oats
Oats are one of my ultimate comfort foods. Golden, creamy, filling, tasty - what is there not to love? It's been that way for me for a long time. Lon…
2 years, 5 months ago
#69 - Fake Food v. Small Farms
Before we read the books that our guest today, Chris Smaje, wrote, we knew we didn't want a world where fake food, food manufactured in factories was…
2 years, 5 months ago
#68 - Naturally Fermented Dairy in the Home with Robyn Jackson
If you’re bringing raw milk into your home, whether it is through a herd share, shopping from a local raw dairy or co-op, or you have a cow on the ba…
2 years, 5 months ago
#67 - 50 Ways to Save Money on an Ancestral Diet - Part 2
"I just can't afford to eat ancestrally" is something that we hear all the time.
And we get that, the mainstream, shop-bought side of ancestral eating…
2 years, 6 months ago
#66 - 50 Ways to Save Money on an Ancestral Diet - Part 1
"I would love to eat an ancestral diet but I can’t afford it, what can I do?"
"I want to shop from small farms around me, how can I make this happen w…
2 years, 6 months ago
#65 - Our Birthing Stories
Just like the Ancestral Diet is so different from the standard American diet, so the ways our ancestors birthed bears very little relation to how mod…
2 years, 7 months ago
#64 - Better Broths & Healing Tonics
Better Broths and Healing Tonics is a book that blew us away when we found it earlier this year. It is so thorough, so accessible and so creative – s…
2 years, 7 months ago