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#110 - Baking Pans With Elly from Elly's Everyday
What pan should I use to bake my bread? Metal, ceramic, glass, dutch oven…there are so many out there. What are the differences? What about non-stick…
10 months ago
June Special Announcement
We have some exciting news!
We are pleased to announce that we’ve left the Patreon platform behind and are now hosting our membership system on our we…
10 months ago
#109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup
George Orwell writes, “If you look up ‘tea’ in the first cookery book that comes to hand you will probably find that it is unmentioned; or at most yo…
10 months, 2 weeks ago
#108 - Histamine, Ferments & Traditional Foods
Bone broth, sauerkraut, milk kefir – fundamentals of an ancestral diet and foods that we know do us good.
So what do you do if actually they're making…
11 months ago
#107 - Easy Dairy Products to Make at Home
It’s almost May, the month which the early medieval Anglo-Saxons called thrymilce, because according to the Venerable St Bede, “in that month cattle …
11 months, 3 weeks ago
#106 - Gluten Free Ancestral Eating
Combining gluten-free eating with ancestral eating need not be daunting. Today I talk with Rebecca Zipp, a beloved podcast guest and supporter. She's…
1 year ago
#105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)
What are some traditional foods we can eat for breakfast, and do we have examples of ancestral breakfasts in history? In this episode Alison and I go…
1 year ago
#104 - Baking with Ancient Grains
Download the free, 30-page guide Baking with Ancient Grains here
Alison has just released a free 30-page guide to baking with ancient grains and this …
1 year, 1 month ago
#103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!
The cost of eating an ancestral, nourishing diet, vs the cost of eating a conventional, supermarket diet: people are already stretched to the limit o…
1 year, 1 month ago
#102 - The Guide to Getting Out of Supermarkets
How, when you’ve got limited money, no spare time and family who are used to eating what they eat…
How when you can’t find alternatives, don’t have th…
1 year, 2 months ago