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5 Things You Must Have in Your Pantry
Episode 26
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Even though keeping healthy pantry is simple, it's still important to have a plan in place! In this episode I talk about 5 things yo…
5 years, 1 month ago
Things women don’t want to talk about with Dr. Sarah Boyles
Episode 25
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Dr. Boyles is a urogynecologist who specializes in female pelvic floor health. She teaches women about how their bladder works, wher…
5 years, 1 month ago
Unconventional ways to find true health with Dr. Siri Chand
Episode 24
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Dr. SiriChand Khalsa is board certified in Internal Medicine, Integrative Medicine, Hospice/Palliative Medicine as well as a trained …
5 years, 2 months ago
Changing your mindset through intuitive eating with Tianna Smith
Episode 23
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Tianna Smith is registered dietitian, certified intuitive eating counselor, specializing in eating disorders, disordered eating, and …
5 years, 2 months ago
Using farm to table to make a difference with Chef Tim McDiarmid
Episode 22
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Tim McDiarmid is the chef and owner of The Good Kind, a restaurant in San Antonio TX, as well as the the food and entertaining vision…
5 years, 3 months ago
Overcoming obstacles with zero regrets on the road to success with Denette Buenrostro
Episode 21
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Denette Buenrostro is the Founder and president of Epicc Epicc Vascular®, a company totally devoted to providing Best in Class Vascul…
5 years, 4 months ago
The truth behind your cravings
Episode 20
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In this episode, we're getting to the bottom of your cravings... is it emotions, is it deficiencies, is it something more serious? Or…
5 years, 4 months ago
The future of farming and how it affects YOU with Don Smith
Episode 19
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Don Smith is a member of the leadership program at Kiss the Ground. He is a speaker, teacher, and student of regenerative agriculture…
5 years, 5 months ago
How to use your inspired ideas to make your dreams come true with Alli Pozeznik
Episode 18
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Alli Pozeznik is the founder of Austin Rug Co., a company that sells curated vintage rugs and products she has developed from these r…
5 years, 5 months ago
Eating healthy on a budget
Episode 17
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This quick solo episode is all about eating healthy on a budget! I hear this question so often from many who are afraid to make healt…
5 years, 5 months ago